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Why can female palace cold? What fruit does female palace cold eat better?

People with a hot constitution should eat more cold food. People with a cold constitution should naturally eat more warm food, and the principle of eating fruit is the same. So, what kind of fruit is Gong Han good to eat? The following small make-up for you to recommend some Gong Han suitable to eat fruit, I hope you like it. Palace cold women can also eat some warm fruit, can achieve the role of slow conditioning.

≫ & gt; & gt; click on the next page to see what fruit Gong Han eats

Fruit suitable for eating in gonghan: warm fruit

Palace cold women can also eat some warm fruit, can achieve the role of slow conditioning.

Recommended fruit:

Mango, litchi, peach, longan, rambutan, honey peach, chestnut, Sakya, coconut meat, hawthorn, ginkgo, green fruit, kumquat, plum, cherry, red jujube, plum (slightly warm), etc.

Fruit suitable for eating in gonghan: hot fruit

Traditional Chinese medicine emphasizes balance and harmony of yin and Yang. People with hot constitution should eat more cold food. People with cold constitution should naturally eat more warm food. The same principle applies to eating fruits. The female constitution of Gong Han is cold, so they can eat some warm and hot fruits.

Recommended fruit:

Such as litchi, peach, longan, cherry, coconut, durian, apricot, black jujube, etc.

Fruit suitable for eating in gonghan: flat fruit

In addition to hot and warm fruit, flat fruit is also a good choice for women with cold palace.

Recommended fruit:

Apple, grape, peach, apricot, pineapple, longan, sugarcane, passion fruit, lemon, guava, avocado, pineapple, grape, wax apple, orange, sugarcane, papaya, olive, plum, Indian jujube, etc.

Fruit not suitable for women with Gong Han

1. Cool fruit:

Pitaya, pear, apple, carambola, mangosteen, grapefruit, strawberry, loquat, etc.

2. Cold fruit:

Tomato (slightly cold), watermelon, banana, kiwi fruit, melon, grapefruit, orange, persimmon, coconut water, mulberry, etc.

Symptoms of uterine cold

The symptoms of Gong Han are various, including delayed menstrual cycle, less menstrual volume and black color, blood clots, even menorrhagia; cold pain in the lower abdomen before or during menstruation, relief after hot compress; clear and thin amount of leucorrhea, etc. Severe uterine cold can cause infertility.

1. Get fat

Gong Han is often overweight, accompanied by shortness of breath, insomnia, hypomenorrhea, anovulation and other symptoms. The uterus is lack of heat. In order to maintain its physiological function, the body will start to store fat. The colder the uterus is, the more fat it will store, which will lead to obesity.

2. Abnormal menstruation

Sometimes after menstruation, the color is light and the amount is small. Before menstruation, there is a feeling of falling and swelling in the lower abdomen, and there are more leucorrhea, backache or pain, and distending pain in the two breasts. A few of them have nausea and vomiting reactions. After menstruation, they have abdominal pain, the lower abdomen is cold, the menstrual color is black, there are blood clots, and most of them are accompanied by dysmenorrhea.

3. Weak constitution

The spirit is poor, usually the waist is sour, the leg is soft, urinates more, the menstruation quantity is less, the sexual desire drops, the tongue quality is light, the moss is white, the pulse sinks. If the true Yang is insufficient, the waist is sour, the face is dark yellow, the lower abdomen is not warm, the limbs are not warm, the main feet are cold and weak, the mouth is dull and tasteless, the appetite is pungent and dry, the urine frequency or incontinence, the tongue is light, the moss is white and greasy, the pulse is heavy and weak.

The folk prescription of Gong Han

Many women often feel cold hands and feet, irregular menstruation, but also accompanied by dysmenorrhea, these are the phenomenon of cold palace. If the palace cold is serious, it can even lead to infertility, abortion and so on. Let's introduce some prescriptions to dispel the cold and warm the uterus.

1. Warm moxibustion with moxa stick:

Generally, two acupoints are selected: Qihai (1.5 inches below the navel center) and Guanyuan (3 inches below the navel center). One end of the moxa stick is ignited and suspended at the moxibustion site for moxibustion. Daily fumigation 30 minutes, long-term adherence can be effective. In addition, it can also be used with warm moxibustion box.

2. Ginger partitioned moxibustion:

Warm the outside of the uterus with moxa stick and ginger slices. It should be noted that ginger for ginger partitioned moxibustion should be fresh old ginger, which should be cut and used immediately instead of dried or tender ginger. This therapy needs to be continued every night for half a year.

The steps of moxa stick warm moxibustion in treating uterine cold are as follows

1. Cut the moxa stick into sections, about two centimeters in length. It's really difficult to operate when cutting. You can also take out the herbs and place them separately according to the amount of two centimeters.

2. Ginger is best cut into 3-5 mm, the size is slightly larger than cut into sections of moxa stick, with a toothpick in ginger uniform holes.

3. Put the cut moxa stick on the ginger slices, light it with a small fire, and start to burn and smoke.

4. Place the ginger slices of moxa stick three inches below the navel, four to five slices at a time. With the aid of moxa stick, burn through the small holes on the ginger slices to warm the uterus.

5. When the moxa stick is burned out, it is OK, but if you feel the skin is burning hot, you should change the position properly, and pay special attention not to scald.