Scalp pain is often encountered in a situation, but also we often talk about a word. So what is the cause of scalp pain? And what we call scalp pain is generally finger pain. How to relieve scalp pain? Let's introduce the cause of scalp pain!
&Click on the next page to see why your scalp hurts
Causes of scalp pain
The scalp pain here is actually a headache.
Headache is a variety of pain in the upper part of the skull, which is one of the common symptoms of many diseases, most of which are not specific;
① The characteristics of sudden acute severe headache are different from those of chronic recurrent headache;
② In progressive subacute headache, the course of disease fluctuated and worsened within half a year;
③ Headache occurs or worsens after exertion activities such as breathing, exertion, cough and asthma;
④ The middle-aged people over 50 years old had headache for the first time;
⑤ Positive signs can be detected in headache or intermission. All patients should be on high alert for further examination, definite diagnosis and timely treatment. It is better not to delay. Migraine is the most important and common vascular headache, presenting pulsatile pain or distending pain consistent with pulse. Lowering the head, heat, exertion and coughing can aggravate the headache. The examination showed that the temporal artery was uplifted, the pulsation was enhanced, and the headache could be alleviated after compression. It often occurs in adolescence, and some patients have family history, which is induced by fatigue, emotional factors and menstruation.
Internal causes: such as mental tension, stress and other factors, can cause hair loss. But if it's massive dehydration, it may be a kidney problem.
Traditional Chinese medicine says: hair is the end of blood, it can be seen that you must not be able to run blood gas in the near future.
External cause: it may be because the weather is dry, and shampoo is dry, so that a lot of scalp oil is washed away, unable to protect the scalp and cause hair loss.
Treatment of scalp pain
1. Rest as much as possible
When you have a headache, you must have a good rest, and choose a quiet environment to have a rest, but note that the repair time should not be too long, so as not to fall asleep at night.
2. Sleep on your back
Strange sleeping posture or lying (belly down), will contract the neck muscles, and then cause headache. Sleeping on your back is good. Similarly, when you stand or sit still, do not lean forward or turn your head in a certain direction.
3. Cold compress and hot compress
Headache when you can choose to apply, but the method varies from person to person, also cry a hot bath, let your nerves relax, appropriate plus massage, slow down the headache.
4. Do facial exercises
The following seven kinds of soft exercises are specially designed for the face and scalp. They help you relax the muscles in these parts and enable you to take control action when you first see the symptoms of headache.
Raise eyebrows: raise eyebrows on both sides at the same time, and then put them down.
Squint: quickly close your eyes and relax. Then, squint your right eye hard and relax. Then, squint your left eye and relax.
Frown: squeeze the brow hard and relax.
Open your mouth: slowly open your mouth to the most open, and then slowly close it.
Move the jaw: mouth slightly open, move the jaw left and right.
Wrinkle nose: squeeze the nose upward, like smelling stench.
Make faces: make faces as you like when you were a child. Don't worry, your face won't change.
5. Take a deep breath
We know that deep breathing is the best way to relax, but we must pay attention to the method of deep breathing must be right.