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Why does the face always grow blain? How does acne grow on the face to do?

1. Forehead pox vs liver

If you always have big pimples on your forehead,

That means that your liver has accumulated too much toxin. Irregular life, reversal of day and night, and staying up late for a long time will make the liver unable to work at normal time (10-12 p.m.), and the toxin will accumulate.

Long term recommendations:

Let the liver work on time (pressure, bad temper, cause heart fire and blood circulation problems. Go to bed early, get up early and drink plenty of water. )

Go to bed on time at 10 p.m. to put the body into sleep.

Even if you can't sleep, it's good for liver detoxification even in a relaxed state.

2. He has a bad temper

Traditional Chinese medicine research found that long-term over thinking, hard-working people, often grow acne on the forehead, generally such people are more psychological pressure, temper is not very good, a little bit of small things are easy to put in mind, also easy to haggle over, there is no lack of meticulous work, but life is easy to flow in trivial, resulting in heartburn exuberant, heartburn inflammation.

Traditional Chinese medicine believes that among the five zang organs, the heart is the official of the monarch, which is responsible for the mind and blood function of the human body. If you think too much, you will inevitably hurt your heart. It is easy to fall asleep, dream too much, wake up too early in the morning and other sleep problems. It is also easy to cause Qi and blood block, heart palpitations, chest tightness, shortness of breath and other symptoms.

This kind of fire should be first to nourish the heart!

We should pay attention to the "three adaptations" in heart training: timely, the time should be arranged in the morning or in the evening when the weather is cool; moderate, we should advocate relaxed exercise, the time should be controlled at about 20-30 minutes, and the intensity should be reduced appropriately; suitable place, we should go to outdoor sports as far as possible, and choose cool and ventilated places such as parks, lakesides and courtyards. We should pay attention to the combination of work and rest, proper rest, develop the habit of going to bed early and getting up early, and get enough sleep. In particular, we should try our best to change our thinking habits and find a suitable way to relax and relieve stress.

Forehead

Acne spots on the forehead are caused by excessive toxin in the liver,

We must reduce the consumption of high sugar food, but also to avoid using too much alcohol

Alar acne vs stomach

1. Acne on nose:

Excessive stomach fire and abnormal digestive system. Eat less cold food

2. When there is a pimple on the wing of the nose:

In addition to the reasons for the exuberant secretion of oil here, it is also the manifestation of excessive stomach fire and indigestion.

If the nose has a slight peeling phenomenon, that blood circulation is not very good.

In addition, often constipation and bloating gas people are also prone to acne.

Long term recommendations:

Eat less irritant food

(relating to ovarian function or reproductive system. Don't over indulge or abstinence, go out to breathe fresh air. )

Reduce meat intake and refuse hot pot, cold food and spicy food.

Food and water should be warm, so as not to stimulate the secretion of gastric juice, resulting in excessive gastric acid, which will also aggravate stomach fire.

Generally due to sebum secretion more. It may also be related to ovarian function or reproductive system. Be sure to remove pore dirt in time.

In addition, don't over indulge or abstinence. Enjoy a healthy and natural environment.

Perilabial pox vs enterocolitis

Constipation or intestinal heat, eating too much spicy and fried food are the causes of acne around the lips,

Of course, if you use toothpaste containing too much fluoride, it will also stimulate acne.

Long term recommendations:

Soothe intestines and help detoxification

(constipation can lead to the accumulation of toxins in the body, or the use of excessive fluoride toothpaste.

Should eat more high fiber fruits and vegetables, adjust eating habits.

If it grows in the middle of the body, it may be a urinary and reproductive system problem. Women may have leucorrhea. Men often have frequent urine,

Be sure to see a doctor. )

Take a laxative to help relieve symptoms, can cooperate with abdominal massage to help defecate.

Even eat a few days rich in fiber food dredge the intestinal tract, the problem will be solved.

Yintang pox vs heart

Acne in the middle of the eyebrows should not be ignored,

Recall whether you often have palpitations and chest tightness recently,

It's when the heart's energy goes down that there's a pimple here.

Long term recommendations:

Protect your heart. Stay away from strenuous exercise,

Increase sleep, stay away from alcohol, tobacco and stimulation,

At the same time, consult heart experts as soon as possible to find out the problem.

Acne between eyebrows

Chest tightness, arrhythmia, palpitations. It is recommended not to do too intense exercise, avoid tobacco, wine, spicy food.

Don't do too much exercise, avoid tobacco, wine, spicy food.

Hairline pox vs pores

Because the makeup is not removed completely, or this small detail is ignored when cleaning, the cutin is too thick and the pores are blocked,

Easy to form small acne in the hair or eyebrows.

Long term recommendations:

Clean care for edge details

Pay attention to the cleaning of hairline edge when cleaning face every day, and remove the pore metabolites that will block the pores around hairline in time.

temple

Small pimples near your temples indicate that you have too much processed food in your diet,

Cause gall bladder obstruction, need to be cleaned up quickly

Buccal pox on left face vs blood circulation

A pimple on your left cheek means that your ability to detoxify your blood is reduced,

There may be something wrong with the liver or the blood circulation.

Long term recommendations:

Accelerate blood circulation (liver function is not smooth, there is heat toxicity.

Pay attention to the normal work and rest, keep a happy mood, the cold air blowing, do not let the body in a muggy environment. )

Don't let your body be muggy. Take a bath with water slightly lower than your body temperature,

More outdoor activities, eat some cold food,

Such as towel gourd, wax gourd, persimmon, mung bean, etc.

Right cheek pox vs lung

Acne on the right cheek is a sign of inflammation in the lungs.

If you have a rising lung fire, a dry throat, phlegm and a cough, look for acne on your right cheek.

Long term recommendations:

Fasting sensitive food (pulmonary dysfunction). Pay attention to the maintenance of respiratory tract, try to avoid mango, taro, seafood and other allergic food. )

Stop eating seafood, mango, wine and other sensitive foods. Allergies will make your trachea, bronchus and lungs more uncomfortable.

Generally speaking, it has the syndrome of "lung fire type" such as lung fire accumulation heat and lung qi stagnation.

However, this kind of acne mostly appears in autumn, and will be accompanied by cough, pharyngeal itching, sore throat, phlegm and other symptoms.

The lung is in the highest position of the five zang organs, which is called Huagai,

It is mainly responsible for breathing movement, inhaling pure Qi from nature, and expelling turbid Qi from the body,

It is the Assistant Minister of the heart and helps the metabolism go on smoothly.

In this case, the main way to reduce fire is to nourish and moisten the lung. 7-9 am is the strongest time of the lung, what exercise is best to do at this time.

Do some aerobic exercise when the lungs are most powerful, such as jogging, which can strengthen the lung function.

The most vulnerable time of the lung is 9-11 p.m., so we often find that the cough is more severe at night,

It is suggested that you take a pear in your mouth after dinner and spit it out when you brush your teeth before going to bed.

Lily is the best food for moistening lung. Lily is sweet and slightly bitter,

He is good at moistening the lung and relieving cough, clearing the heart and calming the nerves, which is of great help to the treatment of lung disease.

Temple pox vs gallbladder

Did you eat too much work meal, box lunch and fast food?

If you have acne around your temples, you don't have enough bile,

Because ate the excessive fat and let the gallbladder burden aggravate.

Long term recommendations:

Lighten the gallbladder. A cup of balsam pear juice every day is the quickest way,

Or eat other melons,

For example, cucumber, wax gourd, these can absorb oil well.

Small pimples near your temples indicate that you have too much processed food in your diet,

Cause gall bladder obstruction, need to be cleaned up quickly.

If it's not too serious, don't worry too much,

If there are more and more serious signs, you'd better go to the hospital for examination.

Parotid buccal pox vs lymphatic circulation

After long-term aggravation of liver burden,

It can produce acne at the junction of ears, neck and face,

Repeated eruptions occurred at the same location, and the lymph circulation was blocked.

Long term recommendations:

Promote liver and gallbladder detoxification. Don't be tired, eat and drink,

Moderate increase sleep time, so that a large supply of blood to the brain, stomach have enough time to supply liver and gallbladder detoxification.

Especially to reduce the habit of eating before going to bed, do not increase the burden of gastrointestinal.

Varicella triangularis

May have gastrointestinal discomfort, or even long-term constipation.

If long-term addiction to spicy, greasy or alcohol, it will lead to gastrointestinal heat.

According to the theory of traditional Chinese medicine, if you often eat some hot food, it is easy to accumulate heat pathogen in the gastrointestinal tract,

So as to cause gastrointestinal obstruction, transmission function is blocked,

Not only can cause dyspepsia, dry mouth, halitosis, constipation and other problems, but also easy to appear in the nose, lip and triangle area around the acne.

According to statistics, about 20% of constipation patients have acne around the corner of the mouth,

In addition, patients with stomach diseases are prone to have some acne around their lips,

Especially those who like sweet food, partial food and don't like vegetables.

In this case, we should pay attention to protecting intestines and nourishing stomach.

Traditional Chinese medicine usually suggests that a person with a bad stomach develop the habit of regular defecation,

And drink a cup of light salt water every morning, and then drink a cup of milk for breakfast, which can promote the production of lactic acid by Escherichia coli and promote intestinal peristalsis.

In addition, mental workers should not eat too much for lunch, but light for dinner.

Eat an apple after each meal. Usually, you should eat more spinach, carrot, tomato, germ rice, orange, sweet potato, etc,

Drink plenty of water and remember to drink enough every day.

Chin acne

Generally, it means hormone imbalance and cycle imbalance.

Some women are over 30, but their acne is still serious,

And usually only long in the chin, but also gradually form a rule, menstruation to a long time, when the end of menstruation will disappear, so again and again.

This is mainly because the hormone secretion in the body is very strong and the change range is relatively large,

It is caused by endocrine disorder.

From the perspective of modern medicine, acne is mostly caused by excessive secretion of androgen,

However, in women over 30 years old, the reduction of estrogen secretion leads to the weakening of the restriction on androgen, resulting in relatively excessive androgen and acne.

The best solution to this kind of situation is to supplement hormones.

However, no matter synthetic hormone, plant sex hormone or hormone like substance,

While improving symptoms, it often inhibits the secretion of human hormones, which inevitably makes the body dependent.

However, people's excessive supplement and inhibition of their own secretion often lead to imbalance between estrogen, progesterone and other hormones, leading to endocrine imbalance,

Menstrual disorders, breast fibroma, endometriosis, polyps,

Even breast cancer, uterine cancer and other serious diseases.

Endocrine disorders:

Eat less cold food. Every month, before and after menstruation, small pox grows in the lower jaw,

Skin changes in this area are directly related to the ovaries and can be improved by body massage or lymphatic drainage.

Under the eyes

The lower part of the eye is directly related to the kidney,

When there are dark circles, eye bags and puffiness, it means that you drink too much coffee and tea,