Sihai network

Why is tongue coating on both sides yellow? How to recuperate yellow tongue coating on fire

In daily life, many people will find that their tongue coating is yellow. When we see traditional Chinese medicine, the doctor will let us stick out our tongue to have a look. We can judge people's health by the state of the tongue and coating. The healthy coating is pink with milky coarseness. When your coating is yellow, it shows that there is something wrong with your body. So, what's the matter with the yellowing of the coating?

From the perspective of traditional Chinese medicine, when people's stomach qi is serious, it will be fumigated and attached to the tongue, so the tongue coating will first show the function of the spleen and stomach. When the spleen and stomach are hot and humid, the tongue coating will turn yellow. Detailed reasons for thick yellow tongue coating: yellow coating has light yellow, light yellow, deep yellow, burnt yellow and so on. Generally speaking, the darker the Yellow moss is, the heavier the heat evil is.

1. Pale yellow is slight heat;

2. Light yellow fever is more serious;

3. Deep yellow fever is more serious;

4. Scorched yellow is heat knot;

5. Yellow and dry is heat injury fluid;

6. Yellow and greasy is hot and humid.

The specific causes of yellowing of tongue coating are as follows

1. The thickness of the moss is based on whether it can see the bottom or not. The tongue can be seen through the quality of the coating, which is called thin coating, otherwise it is called thick coating. Yellow indicates that there is heat in the body. In traditional Chinese medicine, it is believed that tongue coating is formed by the moisture of stomach qi and food on the tongue.

2. Thick tongue coating, breath, generally a little bit of stomach problems. If there is no other uncomfortable feeling at present, we can start from the daily life. Maintain the law of life, feeling comfortable and happy, eat easy to digest food, eat more vegetables, fruits, eat less fat, fried food, had better not drink, do not smoke.

3. In addition to looking at the tongue coating, it is recommended to look at your tongue quality, which can be compared with your lips. If it is redder, it is hot. If it is lighter, it is mostly spleen deficiency. If it is darker, it may be blood stasis.

4. If the tongue coating is thick and yellow, we need to see if it will be greasy. In traditional Chinese medicine, "greasy" is like the feeling of "oily" things. If there is, it means that there is damp heat in the body, so we need to remove dampness and clear away heat.

5. Simple tongue coating is thick and yellow, which indicates that there is heat in the body. It is suggested to eat food in the evening at a normal point, cool a little, and do not drink alcohol, so that you can quickly recuperate. Because tongue coating is sometimes related to the weather, summer heat and dampness are better, and tongue coating is easy to be thick. If there is no extra discomfort, you can consciously eat some phlegm resolving and heat clearing things in daily life, such as coix seed, lotus seed and Euryale ferox Solid, Poria cocos, tangerine peel and so on, all have certain curative effect.

We should pay attention to the problem of thick and yellow tongue coating. The most common reason for thick and greasy tongue coating is not "inflamed", but "stomach qi stagnation", that is, the decline of the function of the whole digestive system. It is generally seen in people who eat big fish and meat and have a sweet taste. At this time, how to judge whether there is fire? According to the basic principles of traditional Chinese medicine diagnosis, when the tongue coating is thick and greasy, accompanied by bitter mouth, sticky mouth, bad breath, sore mouth, thirst, constipation or yellow urine, red stink heat, burning anus and even long carbuncle, this is called 'fire'. If you don't have these symptoms, you can only call it'food retention and internal stopping '. Patients only need to eat some diarrhea powder that can help the tongue coating recede.

The above Chinese medicine introduces the reasons for the yellowing of tongue coating. We know that there are many kinds of yellow tongue coating, which can not be generalized.