Ice cream and other cold drinks are cool food in summer. They are nutritious, delicious and popular with teenagers. However, the harm to health of eating in large quantities without restraint should not be underestimated. So why not eat more ice cream? Let's have a look.
Why not eat more ice cream? What harm does excessive ice cream have to the body?
Craving for a moment's pleasure, overeating ice cream and other cold drinks can cause gastric mucosal vasoconstriction, reduce gastric juice secretion, lead to loss of appetite and affect digestion. In particular, it is not suitable to eat cold drinks before or after meals. Eating before meals can affect normal eating and make the body unable to get sufficient nutrition. Eating after meals can dilute the gastric acid, which is conducive to the growth of bacteria and lead to gastrointestinal diseases.
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The throat of children is narrow and funnel-shaped, with soft mucous membrane and abundant blood vessels. Children eat a large number of cold drinks, can make throat vasoconstriction, blood flow reduction, lower resistance, is conducive to the reproduction of microorganisms in the respiratory tract, resulting in recurrent upper respiratory tract infection.
Menstrual girls should not eat cold drinks. Cold stimulation causes uterine blood vessels to contract and menstrual volume to decrease. Repeated stimulation can cause dysmenorrhea, hypomenorrhea and other menstrual diseases. People with cardiovascular disease should also be moderate in eating cold drinks, because cold stimulation can make blood vessels contract, thus increasing the load of the heart, which is easy to cause changes in the condition.
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