Many parents will find that more than a month's baby always does not sleep or sleep is very shallow, what is the cause of this situation? The following is a small series of carefully arranged for you more than a month's baby does not sleep, let's have a look. If children eat too much, there will be abdominal distension, the baby will feel very uncomfortable, at this time you can let the baby exercise to eliminate food.
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The reason why babies over 1 month old don't sleep
If children eat too much, there will be abdominal distension, the baby will feel very uncomfortable, at this time you can let the baby exercise to eliminate food.
Wet diaper will make the baby very uncomfortable, if the baby is wet, to immediately change a new diaper.
The bedding is not suitable, the clothes are too tight or the quilt is too thick, will make the baby body feel uncomfortable, this time should change clothes or bedding.
If unfortunately bitten by insects, the baby may cry, because the skin is very itchy.
Baby may be lack of calcium, parents can let Baobao more calcium intake.
Sleep too much during the day, parents should try not to let the baby sleep too long during the day, consume more energy of the baby during the day, so that it is easier to fall asleep at night.
How does the baby of more than 1 month not sleep to do
1. Create a good sleep environment. The room where the baby sleeps should be well ventilated to keep the indoor air fresh; the curtains should be closed to make the indoor light slightly dim; don't talk loudly in the room, keep quiet.
2. Develop the habit of sleeping alone during the day. Half an hour before the baby goes to sleep, try to make him calm down and come to the bed with the baby. Prepare the bedding for sleeping and pay attention to training the baby under 1 year old to lie down and sleep by himself when he goes to bed. Don't form the habit of cuddling and sleeping.
3. Create a pleasant sleeping atmosphere. When sleeping, don't bring toys to the bed, do not shake the baby or pat its body, let alone tell the story of tension and terror, but can sing some lullaby in a low voice to let the baby fall asleep in a relaxed and happy atmosphere.
4. Sleep time should not be too long during the day. Sleep time is too long during the day, will affect the sleep effect at night. Generally, one hour to two hours is appropriate.
The baby doesn't sleep at night, and most of them turn day and night upside down. Parents can adjust the baby's physiological clock in the following ways:
1. Try not to let the baby sleep during the day
In the daytime, try to play with the baby, place the baby in a place with sufficient light, so that the baby is not easy to fall asleep; and in the evening, try to dim the light, the environment is quiet, so that the baby can sleep comfortably.
2. With some sleeping potions
Through communication with pediatricians, the use of non addictive sedatives, in the night when you need to let the baby sleep properly, to promote sleep; as long as about a week or so, the baby's sleep habits can be adjusted.