Please raise your hand if you brush your teeth in the morning. Don't think it's no big deal. It may indicate that you've got chronic pharyngitis, a big problem that doesn't kill you, but affects your life all the time.
If you are hit by all or part of these symptoms, you should worry about whether chronic pharyngitis is causing trouble!
Chronic pharyngitis is not uncommon among young people, and even has become the first occupational disease of young white-collar workers. This is inseparable from our increasingly bad living habits
(1) Poor living environment and air quality. One of the main reasons for acute pharyngitis or recurrent pharyngitis to turn into chronic pharyngitis is is the ventilation environment in office buildings, the stimulation of dust and harmful gases in the city, and the obnoxious second-hand smoke;
(2) Systemic diseases. People with bronchitis and asthma are also prone to pharyngitis;
(3) Professional factors. If you need to talk frequently in your work and use your voice excessively, it will stimulate your throat and cause symptoms of chronic pharyngitis.
In addition to the above three reasons, we should also pay attention to the cold. Cold weather in winter, coupled with irregular daily life, resulting in decreased immunity, it is easy to cause a cold. If the cold attacks repeatedly, the throat mucosa is repeatedly stimulated, which can also cause chronic inflammation. It's easy to be confused with chronic pharyngitis. If you often catch a cold, and each cold time is very long, you should be careful of secondary pharyngitis~
Chronic pharyngitis is not a fatal disease, and the symptoms are mild and severe, so many people do not take it seriously, never go to the hospital for treatment, but chronic pharyngitis attacks repeatedly, it is difficult to cure. Oral Qingre Quhuo buccal tablets or take Qingyan lihou granules and other proprietary Chinese medicine, can significantly improve symptoms, if not effective, we should go to the hospital to listen to the doctor's advice!
Chronic pharyngitis makes very uncomfortable, therefore completes the prevention work is the most important drop~
(1) Keep oral hygiene and gargle with light salt water after meals
(2) Change the habit of breathing with mouth open to reduce dust irritation
(3) Strengthen exercise, be careful of respiratory tract infection in winter
(4) The best way to deal with dry air is to use a humidifier to make the office environment moist
(5) Light diet, regular life, eat more fresh fruits and vegetables, good living habits, have a good body!