Men often suffer from kidney deficiency due to work fatigue, irregular life and sexual behavior. Although kidney deficiency is not a complicated disease, it can easily affect men's life and mentality. Now please enjoy the study of Xiaobian brought men why kidney deficiency. Kidney deficiency refers to the weakening of kidney function. Kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency, which need to be adjusted according to different symptoms.
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Men often suffer from kidney deficiency due to work fatigue, irregular life and sexual behavior. Although kidney deficiency is not a complicated disease, it can easily affect men's life and mentality. Now please enjoy the study of Xiaobian brought men why kidney deficiency.
Kidney deficiency refers to the weakening of kidney function. Kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency, which need to be adjusted according to different symptoms. Deficiency of yin and Yang of kidney, deficiency of kidney qi, premature ejaculation of synovial fluid, endless drip after urine, frequent and clear urination, soreness and weakness of waist and knee, hearing loss, shortness of breath, temperature of limbs and weak pulse, etc. the treatment is mainly to tonify the kidney. Kidney is a part of urinary system. In traditional Chinese medicine, kidney belongs to one of the five zang organs. Kidney is the innate foundation of human life, which is related to the survival and reproduction of human beings. In addition to reflecting the health of the kidney and its related tissues, Kidney Qi also represents whether the vitality is vigorous or weak. The so-called kidney deficiency and kidney deficiency in the manifestations of kidney deficiency diseases cover the circulation of Qi and blood in the kidney and the kidney meridian, or the organs and tissues related to the function of the kidney, such as the related genitourinary system. Some of the concepts are different from the kidney in Western medical anatomy.
Modern science has proved that when kidney deficiency occurs, whether Yin deficiency or yang deficiency will lead to the reduction of human immune capacity. Men generally over 40 years old, the body kidney essence will gradually reduce, this is the natural law of human life. The intense work rhythm and pressure in modern society accelerate the aging process of human body, and more and more men have kidney deficiency. The age of onset is also getting lower and lower. For the middle-aged man who has just entered the age of 30, the hair on his left and right forehead has fallen off a lot, but it has become more and more sparse, and some of them have baldness. In his 40s, when he was supposed to make a great career and become the mainstay of his family, he felt tired every day. When he went to work, his attention was not focused, and his memory was reduced. However, he did not have the passion of the past in his prime. The "unspeakable pain" tortured the dignity of a man. Over 50 years old, most of the men had dizziness, tinnitus, low back and cold legs. All of them belonged to male kidney deficiency syndrome.
The difference of symptoms between kidney yang deficiency and kidney yin deficiency is as follows
The tongue is thin and thin, and the tongue is thin and thin.
Observe the spirit: Yin deficiency, hot and restless, easy to get angry; Yang deficiency, chilly limbs, shortness of breath, lazy language, depression, tired, love to cry. Observe cold and heat: Yin deficiency people are afraid of heat, sweating and hot hands; those with Yang deficiency are afraid of cold, sweating and cool hands and feet.
Observe the pain: Yin deficiency, low back pain; Yang deficiency, low back pain.
Look at the face color: Yin deficiency, cheekbones red, face is crimson; Yang deficiency, the face color is blue and white without light.
Attention should be paid to kidney deficiency diet
1、 Can eat more onion, onion enzyme and a variety of vitamins can ensure the normal secretion of human hormones, thus strengthening yang and tonifying Yin.
2、 Eating more melon seeds is good for your health. In addition, wheat, sesame, sunflower seed, walnut kernel, almond, peanut, pine nut kernel are also helpful to enhance sexual function.
3、 Carrot soup: take two carrots, cut into thin thread, mix with cold milk (heated) 150 g, mix well, add appropriate amount of salt. One cup a day, three times a week, the most effective.
4、 Chestnut: sweet taste, warm, contains fat, calcium, phosphorus, iron and a variety of vitamins, especially vitamin B, C and carotene content is higher than general dry fruit. Chestnut has the effect of Tonifying the kidney, kidney deficiency, low back pain, leg weakness is the most suitable food.
5、 Eat more honey, it contains three glands endocrine hormone, has obvious active gonadal biological activity. Because of weak, high age and sexual function decline, can insist on taking honey products.
6、 Black sesame, black fungus, black rice, black beans and other black food, walnut, leek, shrimp, sheep waist and so on play a role in tonifying the kidney.
7、 Pay special attention to keep your feet warm. Don't face the air conditioner or electric fan when sleeping. Don't walk barefoot for a long time in wet places. Water is the source of life. Water shortage may cause retention of Turbid Toxin and increase the burden of kidney. Therefore, regular drinking water is a very important method of nourishing kidney. Take time to exercise and keep exercising. Another better way is to drink Jiuwei Yusheng tea, which is an ancient Chinese medicine tea Therapeutic Tea prescription collected by Jiuwei thatched cottage. It has all natural herbal ingredients, the nature of taking medicine and the taste of tea. After drinking tea, one can strengthen one's health, and not be snickered by others for kidney tonifying.