Coffee has become an essential drink for office workers to refresh their mind every day. White collar workers love it so much that they can't stop drinking it. Can women still drink coffee when their menstruation is coming? What are the hazards of drinking coffee during menstruation?
Now people are more and more used to drinking coffee to improve their spirit, in fact, this is a particularly bad habit. Because the system of female friends during menstruation is relatively virtual, there are many taboos. Women have a lot of things that we must pay attention to, experts pointed out that menstrual women had better not drink coffee. Because the caffeine in coffee is a stimulant, caffeine intake during the period will cause dysmenorrhea.
Coffee is not a good food. If you drink too much coffee for a long time, it is easy to cause myocardial infarction; especially for female friends, drinking coffee before menstrual period will cause breast distension and pain, anxiety, irritability and emotional instability. At the same time, it will consume vitamin B stored in the body, thus destroying carbohydrate metabolism. We all know that there is caffeine in coffee. However, the content of caffeine in instant coffee is much less than that in freshly ground coffee. Although caffeine can easily stimulate nerves and cardiovascular system, it may cause menstrual pain, prolonged menstruation and excessive menstruation.
The harm of drinking coffee during menstruation
1. Breast swelling: too much caffeine will hinder the metabolism of carbohydrates, causing breast edema, swelling pain.
2. Emotional instability: it will increase the consumption of vitamin B stored in the body, and the Bilin and inositol in vitamin B play a sedative role in the central nervous system, and its damage will cause insomnia, anxiety, irritability and other emotional instability symptoms.
3. Excessive menstruation: caffeine in coffee is an irritant substance, which can easily stimulate nerves and cardiovascular system, resulting in menstrual pain, prolonged menstruation and excessive menstruation.
4. Aggravating gynecological diseases: drinking coffee during menstrual period will increase the female hormone in the body, which will aggravate some gynecological diseases, such as endometriosis and breast swelling, and even affect fertility.
5. Premature ovarian failure: drinking coffee during menstruation can significantly increase the female hormone in the body, affect the number of eggs in the ovary, aging the ovary, and accelerating the aging of all functions of the human body.