it's time to eat pineapples again. When you look at the golden pineapples, you'll drool. But you're afraid that you'll break your mouth if you're on fire. How can you make pineapples sweeter?
Benefits of eating pineapple
Pineapple contains a lot of fructose, glucose, vitamins A, B, C, phosphorus, citric acid and protease, which can eliminate fatigue and increase appetite. The pineapple enzyme contained in the food is conducive to protein decomposition, conducive to human absorption, a few pieces of pineapple after a full meal can go greasy, help digestion. Pineapple has a high content of potassium, so it is suitable to be used as a seasoning agent for cooking food of patients with hypertension to replace the amount of salt used.
However, pineapple contains bromelain is a protease, has the role of protein decomposition. Therefore, a small amount of food has the effect of increasing appetite, but excessive eating is harmful to the human body and can cause gastrointestinal diseases. Therefore, eat in moderation.