Four seas entertainment news: Acne commonly known as' whelk ', also known as' blister', 'acne', 'acne', 'acne', etc., is the most common chronic inflammatory skin disease of hair follicle and sebaceous gland. The following is the reason why acne is formed. I hope you like it. Acne is a mirror of the five internal organs. The production of acne is closely related to the five Zang Fu organs. Chinese medical research shows that although acne grows on the surface of the skin, it is closely related to the dysfunction of viscera.
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Pathological etiology of acne in traditional Chinese Medicine
Acne is a mirror of the five internal organs. The production of acne is closely related to the five Zang Fu organs. Chinese medical research shows that although acne grows on the surface of the skin, it is closely related to the dysfunction of viscera.
According to traditional Chinese medicine, the causes of acne are as follows: the face, nose, chest and back belong to the lung, which is often caused by wind heat blocking the skin of the lung meridian; or it is caused by excessive eating fat, greasy, spicy food, spleen and stomach containing heat, damp and heat endogenous, fumigation in the face; or because of the youth body, strong blood, Yang heat rising, fighting with wind cold, blocking the skin.
Pathology of acne in Western Medicine
1、 Internal causes: endocrine dysfunction, increased or relatively increased androgen secretion, stimulating sebaceous gland hypertrophy and hyperplasia, and increased oil secretion.
2、 Predisposing factors: neuropsychiatric factors; diet factors; stool, sleep and other personal behavior factors; tobacco, alcohol and other hobby factors; drug factors; cosmetics and skin care factors
secondly:
1. Dry muscles also develop acne
Generally speaking, oily skin is more likely to cause acne, but people with dry skin should not think it has nothing to do with acne. When the skin's outermost protective layer - cuticle is damaged, the skin's resistance will become poor, and adult acne will be easy to find.
2. Life pressure
When you feel bored, nervous and unhappy, your body's stress hormones will be secreted. The skin's circulation mechanism will also be disrupted, resulting in decreased immunity. The skin's resistance to bacteria becomes low, causing inflammation and other symptoms, which can lead to acne.
3. There's something wrong with the digestive system
Constipation, habitual diarrhea, excessive gastric acid, ulcers and other digestive system problems will lead to the accumulation of toxins in the body, making waste can not be discharged normally, resulting in acne on the face.
4. Carbohydrates
Diet also has a big impact on acne. According to American dermatologists, carbohydrate rich foods can aggravate acne in adults.
The strongest evidence for diet and acne comes from the glycemic index, and a low GI diet improves adult acne.
Ingestion of foods with high glycemic index will trigger a series of reactions, which will eventually aggravate the acne outbreak through growth hormone and sex hormone.
5. Stay up late to get rid of acne
After staying up late, not only the skin is rough and dark, but also the probability of acne outbreak will be greatly increased. Stay up late acne is mainly due to abnormal work and rest affect blood circulation, resulting in toxin accumulation can not be eliminated and formed. There is no inflammation in this kind of acne, but if it is pressed, it will worsen.
① If it's just swelling, don't squeeze it, otherwise it will aggravate and subside longer!
② If you really can't bear the feeling of scratching the heart, it's best to squeeze out the white purulent spot in the blain!
7 effective ways to remove acne
1. Wash your face two or three times a day
It's not good to wash your face many times. Get up in the morning and wash twice when you go to bed at night. When I was in the company, I would wash it at noon. It is recommended to wash oily skin with warm water and neutral skin with cold water. Of course, I still need to wash my face with cold water according to my usual habits. I am oily skin, but I still use cold water frequently, but I don't use it in winter. Don't wash your face for too short. You must remove your makeup and wash your face at night.
2. Change pillows and napkins frequently
Rest every day and pillow contact so long, face contact pillow towel and pillow must be clean. Pillow towel had better be washed once a week, pillow should often take out to bask in the sun, to prevent bacteria breeding.
3. Don't squeeze acne with your hands
Many people know this, but it's really hard to stick to it. Don't touch the acne with your hand, squeeze the acne with your hand, otherwise it will contact bacteria and may leave gray marks on the face. It's better not to touch your face with your hands to reduce the chance of contact with bacteria.
4. Add more water
Reasonable water supplement is good for skin and acne. Get up and have a glass of warm water every morning. Don't forget to drink water at work and sit still for a long time. Don't always drink drinks, it's better to drink more boiled water.
5. Get enough sleep
Often stay up late is the president of acne, this deep experience, said many are tears. Early to bed, early to rise, good health, helps to eliminate acne.
6. Choose a facial cleanser
Feel that there are so many brands of facial cleanser on the market, the difference is not very big, choose one, it is best to use every time you wash your face, so that you can deeply clean the skin.
7. Keep good living and eating habits
Try to keep the body in a cool, cool and dry state, keep normal work and rest time, don't stay up late, and keep a happy and cheerful mood, learn to relieve pressure and fatigue in time.
Four tips for quick acne removal
1. Honey acne. Honey has moistening and antibacterial functions. Before going to bed, you can take a small amount of honey and smear it on the spot of acne, stick it with Bondi, and then go to sleep. If you take it off the next day, you will find that the acne on your face is shrunken down. Especially for oily or freckled skin.
2. Yogurt acne yogurt. Many girls like to drink, drink the remaining weight-loss yogurt every night, mixed in the prepared pearl powder, stir evenly and then daub it on the acne, you can go to bed directly, and clean it the next day. This method is very simple, suitable for home acne, but the effect is not fast.
3. Garlic acne. This method is super simple and cost-effective. Only one garlic is used, and then the garlic is cut into two parts and gently smeared on the acne, so that the juice can be mixed into the middle of the acne (note that the acne with no broken skin can be used), which can inhibit the inflamed acne. It is not recommended to use it on the whole face.
4. Chamomile acne. Buy some chamomile to make tea, you can also put the chamomile into the washbasin, pour hot water into the face, make the face close to the mouth of the bowl, make the steam fully contact with the facial skin, and remove acne by fumigation. Chamomile in chamomile is a high-level anti-inflammatory component, which is very helpful for the treatment of acne.
Six misunderstandings of acne removal
1. Acne is related to age. It doesn't grow after puberty.
Fact: even middle-aged women in their 40s and 50s may have acne problems.
Whether they are in their early 20s or in their 40s and 50s, they all have acne problems among adolescent girls, and the treatment principles are exactly the same. Hormone levels rise and fall in a person's life. Acne is caused by the fluctuation of hormones. Men are less likely to develop acne as they age, because after puberty, hormone levels in men can be balanced, but not in women, many women develop acne during the physiological period.
2. Acne is caused by improper diet.
This is true and false.
Traditional foods, such as chocolate and greasy food, which are believed to cause acne, have nothing to do with acne. However, very few food allergies may trigger acne, such as eating iodized shellfish. A relatively new study has shown that milk, especially skimmed milk, increases the risk of acne, and a high carbohydrate diet can also cause this problem, because the higher the blood sugar load, the higher the probability of acne (the blood glucose load is a set of indicators used to measure the proportion of carbohydrates in the diet). It's best to pay attention to your diet to see which foods are good for your skin and which will hurt your skin.
3. Acne is caused by not washing your face thoroughly.
Fact: over cleaning can make acne worse.
Acne is mainly caused by hormone fluctuations in the body, which will affect the secretion of sebum, thus creating an environment conducive to the reproduction of acne bacilli, leading to the occurrence of acne. Don't think 'deep cleaning' can improve acne. It's not the case at all. Over cleaning can cause skin inflammation, which can make acne more serious. The use of mild cleaning products and exfoliating products will not damage the protective layer of the skin surface, and will not stimulate skin inflammation, thus not weakening the healing ability of the skin, while maintaining the skin's ability to resist bacteria.
4. Cosmetics can cause acne.
Fact: not necessarily.
No studies have shown that cosmetics or maintenance products can cause acne, and there is no consensus on what ingredients can cause acne. Some women do develop acne after using cosmetics or maintenance products, but this may be caused by skin irritation or inflammation, or by some ingredients that have problems with specific skin types. Users must test several times to find products suitable for their skin type. And the pharmaceutical industry and cosmetics industry on the products will not cause a clear objective statement. The term 'will not cause acne' is meaningless. It only implies that the product is not likely to cause acne. Moreover, there are no clear standards and definitions for these terms, and there is no legal standard for their use.
5. Stress can lead to acne.
Fact: Generally speaking, people believe that emotional stress can cause acne, but no one knows why, and the conclusions of relevant studies are contradictory.
There's nothing wrong with reducing stress in your life, but it's hard to say that emotional stress can cause acne. In addition, the treatment of acne doesn't change because of something that makes you nervous.
6. Toothpaste can quickly make the pimples disappear, and it has a preventive effect.
Fact: absolutely not!
Toothpaste contains ingredients that do not help at all to acne, but can aggravate acne. Acne is caused by acne bacteria in the pores, which is different from the bacteria in the mouth. Although fluoride in toothpaste or sodium monofluorophosphate has inhibitory effect on bacteria in the mouth, it will cause redness, swelling and pimples when smeared on the skin, which is perioral dermatitis. There are also ingredients in toothpaste that act as friction agents, but for the skin, the effect is not as good as a towel. In addition, spices in toothpaste can cause skin problems.