Four seas entertainment news: have you ever experienced the phobia of choice? Are you always in a variety of choices, worried about 'if I choose another one, it will be better'? Recently, Canadian researchers published their research on fear of choice in the bulletin of human and social psychology. Psychologists Jeffrey Hughes and Abigail a. scholer from the University of Waterloo are curious about choice difficulties.
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Have you ever experienced the phobia of choice? Have you always been between multiple choices and worried about 'would it be better if I choose another'? Recently, Canadian researchers published their research on fear of choice in the bulletin of human and social psychology.
Psychologists Jeffrey Hughes and Abigail a. scholer from the University of Waterloo are curious about choice difficulties. They call them "maximizers," which means they think through all the possibilities before making a decision. Hughes told real simple magazine that the psychological activities of these people before making a choice are probably: "don't let me choose between a gold axe and a silver axe until I find out which one is best for me. '
They classified fear of choice as' promotion 'and' assessment '. For the 'promotion type' patients, they always think before making a choice: will this choice improve my social status? Do I have money to earn? Usually, they will make a choice after careful thinking. The other group, the 'evaluative' type, has difficulty giving up any possibilities they have and indulging in the domination of all possibilities. And in the end, they are likely to mess up their ideas like a cat playing with a ball of wool.
However, we should not totally deny the disease of choice difficulty. It also has advantages and disadvantages. The advantage is that it makes people think more comprehensively, but it also makes it easier to spend a lot of time thinking about problems.
When they make a choice, they will not confine themselves to a few existing options, but will choose to explore whether there are other possibilities. Therefore, their thinking time will be particularly long. Interestingly, when they make a choice, they sometimes rule out some options, but they end up with all the options in the same way - they may feel confused, frustrated, regretted, etc. This hesitant attitude is likely to hurt them throughout their lives. (Hughes explains that if you feel exhausted and regret after thinking about decisions, it's definitely bad for your life, which can lead to a variety of consequences, such as growing dissatisfied with life. )
Although Hughes and scholer have not yet tested the solution to the problem of choice, Hughes believes that for patients with choice difficulties, they should keep one thing in mind: excessive thinking will drive people away from satisfactory answers. Besides, don't let the excluded options appear again! Don't have any important options excluded three times. OK, he says, "when your sixth sense tells you something shouldn't be done, trust your intuition.". Otherwise, it's easy to get caught up in a brain - by - brain process of possibilities and end up wasting an afternoon by getting out of your brain. Please recognize how important your time and energy are.
For example, when I buy an air ticket, I tell myself, 'I will definitely finish this little thing in half an hour. Go straight to buy the best class, and then I turn off the website. 'Hughes says,' your time is very valuable, so why not spend it on things that are really important to you