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Why do people fear death? How can people get rid of the feeling of fear of death?

Four seas entertainment news: the death is full of unknown, is one of the reasons for people's fear of death. Death is much closer to the old than to the young, so the fear of the unknown 'another world' is naturally greater than that of the young. Death is a life phenomenon relative to the existence (survival) of a living body, which means the permanent termination of all biological functions that maintain the survival of an organism. Why do people fear death?

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The cause of people's fear of death

The unknown about death is one of the reasons why people fear death. Death is much closer to the old than to the young, so the fear of the unknown 'another world' is naturally greater than that of the young.

From the perspective of social psychology, the probability of death begins to rise in old age. Maybe I'm in good health, but when I get together with my classmates, go to the company for celebrations, or chat with my friends around me, I find that my classmates, colleagues and old friends have passed away one after another. It's hard to avoid feeling sorry. People may not be afraid of death, but for loneliness and loneliness, Xiaobian believes that no one will like it.

From the old man's own point of view, death means saying goodbye to the people closest to him. If the family relationship is harmonious, the fear of death will be deeper if he is reluctant to part with each other. Therefore, for the elderly, the loneliness brought by death is also the cause of people's fear of death.

How to get rid of the feeling of death?

First of all, the elderly should realize that everything in the world has a process of rise and fall, and life is no exception. Secondly, after death, the body's sense and perception will naturally stop, and the pain caused by the disease will no longer continue. There is no so-called 'death world'. There is no need to fear to know what is' after death '. Finally, although death can separate us from our close relatives and make them feel sad, the more peaceful and calm we can face death, the more we can reduce their worries and their pain.

Finally, psychological experts remind that the old people's fear of death is understandable. As family members, especially children, we should take more time to see them and reduce their sense of loneliness, which can effectively reduce the old people's fear of death. If the old people's fear of death is serious and affects their normal life, it is better to consult a professional psychologist and ask for the help of a psychologist.

Fear of death has a lot to do with one's mental health, so if you want to make yourself face death more calmly, it is a normal natural law. So first of all, we need to pay attention to their own mental health, so that they have a healthy mentality.

Feelings before death

1. They heard the doctor or other people present declare their death.

2. Never experienced comfort. At the beginning of the near death experience, there is a peaceful and pleasant feeling. First of all, you will feel pain, but the pain will flash by, and then you will find yourself suspended in a dark dimension. He was surrounded by the most comfortable feeling he had never experienced.

3. I heard a strange sound. In the "dying" or "dying" time, there are strange sounds floating. A young woman said she heard a tune similar to music, which was a wonderful tune.

4. Pulled into the dark space. Some reported that they felt suddenly pulled into a dark space. You'll start to feel that it's like a cylinder without air. It feels like a transitional zone, one side of this world, one side of foreign land.

5. I look at my body. I found myself standing somewhere outside my body to observe my body. A man who fell into the water recalled that he was separated from his body and was in a space alone, as if he were a feather.

6. You can't be heard. They tried to tell others about their plight, but no one heard them. One woman said, "I tried to talk to them, but no one could hear me.".

7. Keep going in and out of your body. In the out of body state, the feeling of time disappears. Some people recall that during that time, he kept going in and out of his body.

8. The senses have never been so sensitive. Vision and hearing are more sensitive than before. One man said he had never seen it so clearly, and his vision level had been incredibly enhanced.

9. Lonely and helpless, unable to communicate. After that, there will be a strong sense of isolation and loneliness. One man said he couldn't communicate with others no matter how hard he tried, so, 'I feel very lonely'.

10. He was surrounded by people. At this time, other 'people' appeared around. This' man 'either came to help them make a safe transition to the country of the dead, or to tell them that they had to go back and stay for a while before the death knell sounded.

11. There was a light at the last moment. At the end of the near death experience, there is a light. This light has a certain kind of 'human nature', very clear 'human nature'.

12. Looking back on the whole life. At this time, the client will make a panoramic review of his life. When the time phrase is used to describe it, it is "act by scene, moving in the chronological order of events, and even with the picture, some feelings and emotions at that time can be re experienced '.

13. Cut off by boundaries. At this time, people will encounter a thing that can be called "edge" or "boundary" to block you from going to a certain place. There are many expressions about its form: a pool of water, a cloud of smoke, a door, a fence in the wilderness, or a line.

14. If they are lucky enough to be saved, people must come back after the "near death experience" reaches a certain level. At the beginning, many people want to go back to their bodies as soon as possible. However, with the deepening of dying experience, he begins to reject returning to the original body. If he meets the existence of light, the emotion is even stronger. And then you really came back.