People's body needs vitamin C, isn't it more beneficial? Of course not, no matter how much health care effect of a thing, eating should have a degree. The following small series tell you why vitamin C can not eat more?
Ventilation. Taking a lot of vitamins can lead to the increase of blood uric acid and induce ventilation.
Stones. The dosage of vitamin C increased, oxalate and cysteine in blood increased, forming stones.
Pernicious. Sudden suspension of vitamin C consumption, easy to lead to the body's vitamin C concentration drop, leading to bad blood.