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Why does human body lack calcium to meet cramp? Why is calcium deficient person easy cramp?

Last time we talked about calcium deficiency, we would supplement calcium, so I don't know if you have found a phenomenon, if calcium deficiency, it will be easy to cramp, how is this going on?

Why does human body lack calcium to meet cramp? Why is calcium deficient person easy cramp?

The human body is like a large 'factory' with numerous institutions, which needs various raw materials, such as oxygen, potassium, sodium, iron, calcium and phosphorus.

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Why does human body lack calcium to meet cramp? Why is calcium deficient person easy cramp?

Excessive calcium in the body will induce urinary calculi, while calcium deficiency will cause cramps of limbs, especially hands and feet. When serious, because of the spasmodic contraction of laryngeal tracheal muscles, dyspnea will occur. In general, the occurrence of cramps in the case of calcium deficiency can last several seconds to dozens of seconds each time, and 1 to 20 times a day. The patient is very painful.

Why calcium deficiency cramps? Originally, calcium has the ability to restrict nerve and muscle activities, that is, only allow nerves and muscles to work according to physiological needs. If the body's calcium content is reduced to a deficiency, the nerves and muscles will no longer be constrained by calcium, and they will 'go wild', and the above-mentioned cramps will appear.

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