In normal life, farting is normal. Farting can help our body expel poison gas, which is a good helper for detoxification. However, farting may also be the early symptoms of cancer, so we must pay more attention to Oh!
Question 1: is old farting a disease?
Professor Xu Caipu, Department of Gastroenterology, Southwest Hospital of the Third Military Medical University: there are two reasons for frequent exhaust. One is that they often eat some foods that produce gas, such as sweet potatoes, onions, beans and bean products. In addition, they may suffer from irritable bowel syndrome.
Dyspepsia, intestinal bacteria fermentation fast, easy to produce gas and exhaust.
Bowel sounds and frequent farting are manifestations of rapid intestinal peristalsis and excessive gas in the intestine. Most of these symptoms are functional, patients often have anxiety and other mental problems, or with belching, abdominal distension and other dyspepsia symptoms. Some people often eat some easy to produce gas food, such as sweet potato, onion, milk, beans and other bean products, which will also lead to increased exhaust. In addition, gastrointestinal or systemic organic diseases may also have the above symptoms, but these patients are often accompanied by abdominal pain, abdominal distension, diarrhea, bloody stool, weight loss and other symptoms.
Question 2: how to avoid it?
Try to eat less food that is easy to produce gas, such as cabbage, celery, leek, soybean, pea.
Sleep with side lying mode. If you still exhaust after doing this, you should consider gastrointestinal problems, such as enteritis, cold stomach (stomach blood circulation is good, low temperature), dyspepsia, etc., and timely go to the hospital.
Functional conditions are related to eating habits. It is suggested to eat less and more meals, not to overeat; to avoid swallowing too much air at the same time; to avoid eating food that is easy to produce gas. If the adjustment of diet habits, the situation of excessive exhaust remains unchanged, it is recommended to go to the hospital for intestinal examination to exclude organic diseases.
Farting means good health
Gastrointestinal discomfort, immediately 'thunder' rolling, smell slowly, smell all cover the nose, see all frown. In public, this is an embarrassing experience that many people have experienced. But farting is a normal physiological need of the human body, so the ancients jokingly asked, "fart is the Qi of life, is there any reason not to let it go?"
In traditional Chinese medicine, farting is called "sagittal Qi", which can be used as an indication to judge diseases, which is of great significance in the treatment of acute and chronic gastritis, dysmenorrhea and other diseases. Western doctors generally refer to "farting" gracefully as "exhaust" when asking a patient. For example, the doctor will ask the patient, "did you exhaust today?"
Everyone farts 6 to 20 times a day
Although fart stinks, farting is a normal physiological need of human body. Foreign scientists have found that a person farts 6 to 20 times a day. The average amount of exhaust gas released per person per day is between 500 and 1500 ml per day. No farting or less times of farting means that flatulence and gastrointestinal diseases are more likely to occur. If a person does not fart or poop for several days, but also has bursts of abdominal pain, it is often a precursor of intestinal obstruction.
As an external feedback of human digestive function, fart reflects the body function to a certain extent. Excessive flatus indicates the increase of gastrointestinal gas production, which is usually caused by three conditions: impaired spleen and stomach function, excessive intake of indigestible food, such as fat meat, soybeans, peanuts, corn, and overeating. When people have indigestion, the fermentation speed of intestinal bacteria is fast, and it is easier to produce gas and make people fart.