Four seas entertainment news: burping is really a very embarrassing thing, especially when adults are working and meeting. Here is the reason why the adults who have studied carefully for you are always burping. Let's have a look. Burping is part of the diet. One is: eating too fast or too full causes the stomach to be overloaded, and then causes diaphragmatic spasm, which can cause hiccups.
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Burping is a real embarrassment, especially for adults at work and in meetings. Here is the reason why the adults who have studied carefully for you are always burping. Let's have a look.
The reason why adults often burp
Burping is part of the diet. One is: eating too fast or too full causes the stomach to be overloaded, and then causes diaphragmatic spasm, which can cause hiccups. So chewing slowly is good for digestion, and it also helps to prevent burping due to eating too fast
The other is food stimulation. This part of burping is caused by dyspepsia, so the stimulating food will stimulate the stomach and cause burping. The first thing to avoid burping is to avoid or reduce the amount of irritant food (spicy, cold, etc.), and the second is to properly regulate the gastrointestinal tract.
There are some common ways to stop burping. The first is breath holding. This method is not very effective, but it can be tried when there is no other help. Just try to hold your breath for a while. And then the hiccups stop
The second method, which is more effective for my practice, is to hold your breath and drink a glass of water. Then I feel the pressure of Qi, and then the burping stops. Of course, it doesn't work for everyone.
If it's a serious hiccup that can't be stopped for a long time, it's easy to cause. It is better to consult the doctor in the hospital. Because there are always some extreme phenomena that are pathological manifestations, which should be paid attention to.
How to deal with adult hiccups
1. Distract and concentrate on other things.
2. Take a deep breath first, then hold it for as long as possible, and then exhale it for several times.
3. Drink a mouthful of water, hold it in your mouth, take a deep breath, and swallow it immediately when you feel that you are fast burping. Drinking more often will work.
4. Use a plastic bag to cover the mouth and nose to breathe, inhale and spit for many times, and let the carbon dioxide emitted be inhaled repeatedly. The change of carbon dioxide concentration in the blood will cause the central nerve to regulate the breathing movement, and let the diaphragm 'do what it should do'.
5. Use feathers and other objects to stimulate nostrils, induce sneezing, and sneezing burp will stop.
6. Frightened. The reason why this article is regarded as an 'absolute classic' is that when suddenly frightened, the brain will react in an instant. In addition to speeding up the heart rate and raising the blood pressure, it will also stop all the unimportant muscle activities being carried out, so that the attention will be completely focused on the source of fear and enter the preparation state.