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How old does female breast begin to develop what to need to notice

It's said that women's breasts are the sexiest place. Do you remember when you started to develop? Is there any obvious characteristic? What should we pay attention to during development? Xiao Bian comes to popularize science for you~

When does girl breast development begin?

Under normal circumstances, the average age of girls' breast development is 10.8 ~ 11.4 years old. If parents find that their children do not match the normal puberty development age, they must pay attention to it. The phenomena of normal breast development are as follows:

1. Breast development in girls is usually the beginning of nipple growth, and the age of breast development is about 9 to 10 years old.

2. When girls are 10-11 years old, they will have hyperplasia of mammary glands. At this time, they will form a breast nucleus. If you touch it with your hand, you will find a nodule or small lump, and there is tenderness.

3. When girls are 12-13 years old, the mammary duct and subcutaneous fat will gradually increase, the breast will gradually uplift, and also full of elasticity. At this time, the color of areola and nipple will gradually become darker.

4. The mature breasts of girls are similar to the shape of basketball, usually between the third and sixth ribs. The nipple also has the function of erecting. It will harden when touched, which is conducive to lactation.

What harm does mammary overgrowth have?

1. In appearance

Too large breast and body proportion is not coordinated, too large breast is also easy to cause breast ptosis, as well as nipple ptosis, serious loss of vitality of the breast.

2. Psychologically

More women feel shy in front of others, afraid of socializing and inferiority complex because of their large breasts. Serious will appear sick heart, breast development is not entirely a good thing.

3. On health

If the breast is too large and too heavy, it is easy to droop and cause pain, shoulder soreness and skin erosion under the breast. Breast is too big to lie down easy to produce a sense of pressure on the heart, serious can cause dyspnea.

How does breast overgrowth do? Often do physical exercise

Breast is too big, need to carry on the full comprehensive physical exercise, in order to reduce the body fat. At the same time, we should do more strength exercises of chest muscle group to consume the excess fat of chest. In addition to doing push ups and other exercises to enhance the strength of the chest muscle group, you should also do the following unarmed exercises:

(1) Slow arm up, from front to top, from front to bottom, do 20-30 times each time (or try your best, no limit). The upper body should be straight, arms straight, shoulders natural, with the feeling of lifting chest muscle group.

(2) Bend the elbows on the shoulder side, and slowly circle the ring from front, up, back and down. After 8-10 times, circle the ring in the opposite direction. The upper body and head should be straight.

(3) Put your elbows in front of your chest, push your right hand up as slowly as possible, lift your right foot up, drop your right and right heel back, push your left hand up, lift your left foot up, and slowly push your left and right feet up in turn, 20-30 times in total (or no limit, until your chest and arm muscles are sour).

After finishing the above unarmed exercises, we must do the whole body relaxation exercises.

Plump and erect breasts are very attractive chips for women, but some women have macromastia due to excessive breast development, so they need to do breast reduction surgery, but they need to repair their breasts according to the proportion of their body size and balance the left and right sizes. After treatment, obviously feel the burden of breast lighten, stretch relaxed, the whole person more energetic, more feminine charm, breast health and charming oh.