As a mother to be, when you are pregnant, you should know how much you are suffering, pain or pain, you have to bear. Maybe the early pregnancy sickness makes you can't stand, how to ease the sickness? You must see~
Pregnancy vomiting refers to the symptoms of dizziness, tiredness, food selection, loss of appetite, mild nausea and vomiting during pregnancy.
Generally speaking, pregnant vomiting is a normal phenomenon, does not need treatment, with time will gradually improve, but a small number of pregnant women with severe early pregnancy reaction, nausea and vomiting frequently, can not eat, affect health, and even threaten health, this situation belongs to hyperemesis gravidarum, more serious than general pregnant vomiting, need treatment.
The harm of hyperemesis gravidarum
1. Severe vomiting, frequent nausea and vomiting, and inability to eat will inevitably lead to disorder of water and electrolyte, and the body will be in a state of hunger for a long time, thus affecting the health of mother and child.
2. Affect fetal development, the first three months of pregnancy, is the key period of embryonic preliminary differentiation, this period requires a lot of protein and nucleic acid, if not. At this time, lack of nutrition will not only affect children's intellectual development, and may even cause abortion.
3. Hyperemesis gravidarum often makes pregnant women resist and fear pregnancy. At the same time, some pregnant women worry too much about the fetus, causing depression and affecting the healthy growth of the fetus.
In case of hyperemesis gravidarum, we should go to the hospital for treatment as soon as possible to avoid harm to ourselves and the fetus.
Tips for pregnancy and vomiting
1. Eat less and eat more
Pregnancy nausea and vomiting in the morning fasting more serious, can eat more dry food, such as pancakes, biscuits, baked bread slices, etc.
2. Prepare more sour things
Generally, pregnant mothers in early pregnancy like to eat sour food. They can prepare oranges and dried plums, which can help to appetizer and relieve pregnant vomiting.
3. Light and easy to digest
Such as bread, biscuits, milk, lotus root powder, porridge, honey and all kinds of fresh fruits. Avoid greasy food.
4. Food diversification
Change more, increase appetite, don't force yourself to eat what you don't want to eat. If necessary, you can add a proper amount of food before going to bed.