Recently, it was reported that "a woman who didn't wash her face for a month washed off her acne and her skin became better.". Do you want to wash your face in the morning? Sometimes excessive cleaning will do more harm to your skin. Some people point out that you can only wash your face with clean water in the morning, and remember four taboos.
Wash your face with water in the morning
"Don't wash your face" is not really "don't wash your face". 'it's so grey outside. I have to wash it when I come home one day. "You have to master the frequency and method of washing your face, which can be determined by your skin type and surrounding environment. Experts suggest that in addition to going home from work every day to use a facial cleanser, and in the morning, you might as well try to use only water to wash your face, to maintain the protective ability of sebum.
Sensitive skin crowd, absolutely cannot clean excessively, especially do not use the deep clean cleanser.
Experts emphasize that proper exercise and adequate sleep are the panacea to keep skin moist and healthy. Staying up late and being sedentary are the main culprits for the accumulation of toxins in the body. The increase and accumulation of toxins in the body will definitely affect the health of the skin after a long time.
There are four taboos to wash your face in the morning
1. Don't use washbasin
Let's not talk about whether the basin is clean or not. Let's just talk about the facial cleanser. After the hand face interaction, it becomes more and more muddy and ends up unclean. It's far better to wash your face with running water in your hands: rub your hands clean first, and then wash your face with your hands. One by one, it's cleaner than the other. After a few, it's all clean.
2. Avoid soap
There are a lot of sebaceous glands and sweat glands in our facial skin. We are synthesizing a natural 'advanced beauty cream' all the time, forming an invisible protective film on the skin. It is slightly acidic and has strong sterilization and skin care effect. Alkaline soap not only destroys its protective effect, but also stimulates sebaceous glands to produce more oil. The more oil you remove with soap, the more oil your sebaceous glands produce, and it's hard to clean up in the end. Obviously, if the skin is not too dirty, it should not be washed with soap.
3. Do not use hot water
Many times, hot water can completely remove the protective film on the face, so after washing the face with hot water and soap, people's skin will feel very tight and uncomfortable. In fact, even in the severe winter, you don't need hot water to wash your face. Only cold water can wash away the floating dust on your face. At the same time, it also exercises the facial blood vessels and nerves, and wakes up your brain.
4. Avoid using wet towel
In fact, a long wet towel is conducive to the breeding of various microorganisms, so washing and wiping your face with a wet towel is like smearing various bacteria on your face. Towel should always keep clean and dry, wash your face with your hands and then dry it with a dry towel, which is fast and sanitary.