Many girls want a small face, but it's not something you can have if you want, but you still like to be closer to it. Xiaobian thinks that the first thing to solve is the problem of double chin. If you don't have a double chin, how can you say goodbye to it?
Double chin is not necessarily fat. Some people are thin but have double chin. Why is this? It's because of bad habits. I want to know what I mean by saying goodbye to my chin. I want to know how to get the best of the matching collocation and the massage technique. Let the jaw line to the neck be tight and look good, and say goodbye to the double chin.
Less chewing times
It's not only good for your health, but also good for your masticatory muscles. Some people think that if they chew too much, the masticatory muscles will become bigger and the face shape will be bigger, but the frequency of using the masticatory muscles should not be too small, because the jaw muscles will relax and the double chin will appear, which is not good-looking.
Incorrect posture
Sitting in class or at work makes you feel tired. Unconsciously, you will arch your back, turn into a hunchback supporting your chin, or sleep with a pillow pad too high. These bad habits will not only make you feel backache, but also cause double chin. Because bad posture is easy to cause bone displacement, fat is easy to accumulate in those gaps, and then double chin will come to you.
So, when you sit, you must hold your chest up and close your stomach. You can also stretch your back straight up, your head up and your face up. Stick to it for 5 seconds and repeat it for 5 times. Exercise can reduce your double chin. With mouth closed movement, exercise your chin muscles and reduce your double chin. In addition, the face cream is coated with a tight face cream, collocation with massage to make the neck line firm and farewell to the double chin.
1. Lymphadenectomy and edema elimination. Put your fingers together from your forehead to your middle ear.
2. Direction from inside to outside. Next, from the alar of the nose to the middle of the ear, then the laughing muscles to the middle of the ear.
3. Draw the three fingers together, drain from the earlobe to the neck and clavicle, and drive the muscles of the lower jaw and neck to circulate.
4. Use two thumbs below the bar as the center, along the jaw line from the inside out into a 30 degree angle upward pull.