White vinegar and honey are effective in reducing weight, but when it comes to the effect of reducing weight, how many jin can you lose in a month, there is no authoritative statement, because everyone's constitution is different, and their living habits are also different. Here we suggest that you take the white vinegar honey weight loss method as an auxiliary weight loss method.
The principle of white vinegar and honey to lose weight:
White vinegar can improve the metabolism of human body, accelerate intestinal peristalsis, and has the effect of treating constipation. Now it is also used to improve obesity caused by fat accumulation, which can also be understood as white vinegar has the effect of burning fat.
Does white vinegar add honey to lose weight to have effect?
You can definitely say that white vinegar and honey are effective in reducing weight, but when it comes to the effect of reducing weight and how much weight you can lose in a month, there is no authoritative statement, because everyone's physique is different and their living habits are different. Here we suggest that you take the white vinegar honey weight loss method as an auxiliary weight loss method.
How much is the proportion of white vinegar and honey? How much should be used?
The ratio of white vinegar and honey is 1:4. As for the specific amount, there is no fixed amount. Because the taste of white vinegar and honey is very bad, many netizens say that it has a very pungent taste. So the specific amount of 1:4 mixed liquid can be added with water until the taste is acceptable.
Does white vinegar add honey to reduce weight to have side effect?
After many people use this method to lose weight, they will feel burning in their stomach. This is the stimulation of acetic acid to the gastrointestinal tract. You can start with a small amount of acetic acid and wait until the stomach can slowly adapt. Excessive white vinegar will cause gastrointestinal damage. Do not use it for people with gastric ulcer and too much acid! There are no other side effects.