Can Misgurnus anguillicaudatus eat with leeks? As the saying goes, food is the most important thing for the people. Since ancient times, people have attached great importance to reasonable diet and summed up a lot of valuable experience over a long period of time. Food can raise people, but also can hurt people. If you don't know the negative effect of diet, putting food that you can't eat together will cause conflicts, which will damage your health unconsciously.
Leeks and loach are not related to eat together, this will not be Xiangke, you can rest assured
The effect of men eating loach
The effect of men eating loach
[protection of blood vessels]: loach contains niacin, which can expand blood vessels, reduce blood cholesterol and triglyceride concentration, adjust blood lipid disorders, slow down the degree of coronary atherosclerosis, reduce the incidence rate of myocardial infarction, and effectively prevent cardiovascular and cerebrovascular diseases.
[nourishing kidney and spermatogenesis]: Misgurnus anguillicaudatus contains a unique amino acid, which can promote the formation of sperm. Adult men often eat Misgurnus anguillicaudatus, which has the effect of nourishing kidney and spermatogenesis, nourishing and strengthening the body, and is helpful for regulating sexual function.
[calcium supplement and bone strengthening]: loach is rich in trace elements calcium and phosphorus. Regular consumption of loach can prevent children's chondrosis, rickets, senile fracture and osteoporosis. The loach cooked into soup, can better absorb calcium.
[nourishing blood and iron]: loach is rich in many kinds of protein and trace element iron, which is very beneficial to anemia patients.
How does loach soup strengthen Yang?
Practice of yuxu loach soup
-Yuxu loach soup is one of the most common home dishes, so how to make yuxu loach soup? There are many kinds of yuxu loach soup methods, here we introduce the most commonly used yuxu loach soup method, the detailed method is as follows: yuxu loach soup method (Cantonese food) materials: 300 grams of medium and large loach, 150 grams of chicken breast meat, 100 grams of small pork ribs, 15 grams of corn. Seasoning: onion 1 root, a little salt, ginger a few pieces, sesame oil a few drops. Methods: 1, the loach cut open abdomen, wash, with boiling water after, pick up, drain.
2. Chop pork spareribs into pieces, put them into casserole, and put loach on top.
3. Add ginger, onion, add boiling water; corn must be tied tightly with gauze, also put into casserole.
4. Simmer until the meat is ripe. Add shredded chicken breast and continue to simmer until it is ripe and rotten.
5. When eating, remove ginger, onion, corn whiskers, add salt, sesame oil seasoning. Loach taste sweet and flat, can tonify the kidney, can dispel dampness and thirst; corn whisker taste sweet and flat, can level the liver and clear away heat, can diuresis dampness. Stewed with pork spareribs and chicken breast, it has a certain curative effect on diabetes, urinary tract infection, acne heat toxin, hypertension, jaundice and hepatitis.