It is said that women who are cold should try not to drink cold water in summer, but try to drink hot water. Can women drink cold water after pregnancy? Can pregnant women drink cold water? Let's follow Xiaobian to learn more about it~
Can pregnant women drink cold water
Pregnant women had better not drink cold water, it is recommended to drink warm water, and ice water is prohibited to drink.
Because pregnant women's nose, throat, trachea and other respiratory tract mucosa often congestion and edema, if a large number of greedy cold drinks, congestive blood vessels suddenly contracted, blood flow decreased, can lead to local resistance decreased, so that latent in the throat, trachea, nasal cavity, oral bacteria and virus by virtual person, cause hoarseness, cough, headache, serious may also cause upper respiratory tract infection Infection or induced tonsillitis, etc.
In addition to causing the above diseases in pregnant women, the fetus will also be affected. The study found that the fetus is also very sensitive to cold stimulation. When pregnant women drink cold water or eat cold drinks, the fetus will be restless in the uterus, fetal movements will become frequent. Therefore, pregnant women should not drink cold water, eat cold food must be controlled, must not be greedy cold food, and affect their own health and cause fetal restlessness.
Pregnant women must not drink ice water. When the weather is hot, pregnant mothers can't help drinking ice water and eating cold drinks, but in fact, it has a great impact on the health of pregnant women. When pregnant women drink ice water, their body temperature drops rapidly. The brain mistakenly thinks that the heat inside the human body has been released, so it orders them to stop discharging heat. In this way, sweat pore excretion is not smooth, heat dissipation is difficult, waste heat accumulation, more prone to heatstroke.
During pregnancy, the body of pregnant women is in a state of low resistance. If pregnant women drink ice water, it is easy to cause diarrhea and further affect the growth and development of the fetus. Therefore, ice water should be prohibited during pregnancy.
Water for pregnant women
Boiled water has an internal washing effect on the human body. It is easier to pass through the cell membrane, promote metabolism, increase hemoglobin content, and improve the body's immune function. In addition, boiled water can also reduce the concentration of hormones in the blood that can cause pregnancy and vomiting. The boiled water after boiling and disinfection is clean and sanitary, which is the main source of water supplement for pregnant women, but remember not to drink long boiling or repeatedly boiling water, and drink warm boiled water as much as possible.
2. Mineral water
Mineral water needs to be carefully selected. The real mineral water is the groundwater which is naturally gushed out from the deep underground or artificially developed and unpolluted and contains many trace elements. When drinking mineral water, reliable brands should be selected as far as possible, and qualified mineral water should be free of peculiar smell and miscellaneous smell. But pregnant women try not to drink cold water, so as not to stimulate the intestinal tract, causing uterine contraction. Of course, it's hot in summer. The water that is not refrigerated is usually warm water. At this time, the mineral water is still drinkable.
Water not suitable for pregnant women
For example, the water in a large boiler, because after the water boils repeatedly, the concentration of silver nitrite, nitrite ion, arsenic and other harmful substances in the water increases relatively. After drinking boiling water for a long time, it will lead to the combination of low iron hemoglobin in the blood into high iron protein that can not carry oxygen, thus causing blood poisoning.
2. Uncooked tap water
Because the chlorine in tap water interacts with the residual organic matter in water, it will produce a carcinogen called trihydroxy. Pregnant women can not drink boiled water stored in hot water bottle for more than 24 hours, because with the gradual decline of the water temperature in the bottle, the organic matter containing chlorine in the water will be continuously decomposed into harmful nitrite, which is extremely unfavorable to the internal environment of pregnant women.
3. Purified water
Pure water, space water and distilled water all belong to pure water. The advantage is that there are no bacteria and viruses; the disadvantage is that when a large amount of drinking, it will take away the useful trace elements in the body, and then reduce the body's immunity. Therefore, pregnant women should not drink this kind of water. Need to attract the attention of pregnant women is that drinking bottled water on the water dispenser should pay attention to the date of delivery on the bucket, the bucket of water should be drunk within 1 week, in order to avoid the growth of bacteria for a long time. The water dispenser should also be used for half a year to 1 year to clean the inner tank.
4. Tea
Tea is easy to improve the nerve excitability of pregnant women, may appear sleep is not deep, heartbeat, increase fetal movement and so on. In addition, tannic acid contained in tea may combine with calcium and iron in food to form a complex that can not be absorbed by the body, affecting the absorption of calcium and iron, affecting fetal development and anemia. Pregnant women who love tea may as well drink a small amount of light green tea.
In addition, cola and coffee can also improve the nerve excitability of pregnant women. Coke also contains caffeine, pigment, carbonic acid, can aggravate the symptoms of calcium deficiency in pregnant women. For the sake of caution, pregnant women had better not drink coffee and coke.