I feel that I can't reduce my exercise. Have you tried other ways to lose weight? Xiaobian tells you secretly that as long as you learn how to press these acupoints, you can help you lose weight ~ really, I don't believe you can try~
1、 Daheng point
It's on the level of the navel, just below the nipple.
Tianshu acupoint is located at 3 fingers to the outside, and massage this acupoint can regulate the movement of large intestine.
2、 Tianshu point
Navel about 3 finger wide position.
It is effective for constipation and abdominal distension with constipation. 3、 Big hole
Tianshu point below 3 fingers, and Tianshu point as effective for constipation and abdominal distension.
4、 Water hole
It's about a finger wide on the navel
Promote excretion function and improve water metabolism. 5、 Zhongwan point
4 points above the navel, 1 / 2 below the navel and sternum.
Regulate the body's digestive function and defecate.
6、 Qihai cave
It is located at the two fingers under the navel.
The acupoint of Qi gathering has the effect of keeping warm.
7、 Guanyuan point
It is located below 2 fingers of Qihai acupoint, and Guanyuan acupoint is located near the ring finger of navel.
Hot compress can treat dysmenorrhea.
8、 Dai Mai acupoint
Dai Mai acupoint is located in the lateral abdomen on the horizontal line of navel.
Promote the metabolism of the whole body.