Now the most crazy people to lose weight, what dare to eat, what are not afraid, what weight loss medicine what navel stick, but really can reduce it? Unscientific weight loss method will only backfire. Traditional Chinese medicine has a good effect on weight loss, but it's not suitable for all people. Xiaobian reminds us here that beauty is not wrong, but we still need to find a suitable way to lose weight.
Chinese medicine to lose weight from Qi, spleen, expectorant, dampness, blood circulation, diuresis, Yang and other methods, conditioning the body viscera function, promote endocrine, so that the body Qi and blood run smoothly, accelerate metabolism, and timely accumulation in the body of excess water, metabolic waste and toxin elimination, so as to achieve the purpose of weight loss and beauty.
Common Chinese medicine weight loss herbs:
Heat clearing type: it is mainly aimed at young people. Because young people have a lot of social activities, greasy diet and high pressure, it leads to fat accumulation, which leads to obesity, bad breath, hunger, yellow urine, constipation, etc. in this case, the most important thing is heat clearing in addition to fat elimination and diuresis.
Heat clearing type of Chinese medicine to lose weight is mainly: cassia seed with green tea, cassia seed is slightly cold, can reduce blood lipid and blood pressure, at the same time also has the effect of defecation, if it is high blood pressure and constipation patients, but because cassia seed is cold, easy to diarrhea, stomachache is not suitable for people. Green tea itself has the effect of eliminating body fat, can also be consumed, at the same time has the effect of anti-cancer, is a rare drink.
Invigorating spleen type: some obese people can't lose weight all the time because of the bad spleen; if the spleen is well conditioned, it can promote metabolism, and naturally the body will lose weight.
The main edible medicinal materials of spleen invigorating type are coix seed, astragalus root and poria cocos. Coix seed is warm in nature, and its fat reducing effect is not fast, so it is mostly used together with other medicinal materials; Astragalus has no fat reducing effect, but people with spleen strengthening type can achieve Qi tonifying effect by eating Astragalus, which can speed up metabolism and enhance immunity. Poria cocos taste sweet, flat and diuretic, can lower blood sugar, Qi, enhance immunity.