Children learn what to eat when they come back from school. After class, they are in a hurry and don't know how to make it. A few simple dishes are nutritious and delicious. Those who have children at home can learn
-Colorful diced vegetables-
/Ingredients/
Lean meat 100g, corn 1, carrot 100g
100g cucumber, 1tsp cornstarch
1 tsp cooking oil, salt
/Steps/
1. Heat up the oil. When the oil is hot, pour in the lean meat. Stir fry quickly, pour in carrot and corn.
2. Add 1 tsp sugar and stir well. Add a little water, cover and cook for about 2 minutes. Add the cucumber. Stir fry until the cucumber is well done. Add salt to taste.
-Fried sliced pork with mushrooms-
/Ingredients/
Mushroom, sliced meat, onion, oil, salt
Raw meal, cooking wine
/Steps/
1. Wash the meat, marinate with salt, cooking wine and a little starch for 10 minutes.
2. Pan bottom oil, hot oil and shredded ginger saute, pour into the meat stir fry white, and then add some cooking wine continue to stir fry.
3. Pour in the sliced mushrooms, stir fry with salt, then cover the pot for 2 minutes, add some scallions to get out of the pot.
-Scrambled eggs with carrots-
/Ingredients/
Carrot, egg, onion, starch, salt
/Steps/
1. Add a little salt, a little water and starch after breaking the eggs.
2. Put more oil in the pan, drain the carrot and take out the oil.
3. Saute the scallions in a pot. Put in the eggs. Pour in the carrots and stir fry. The eggs are tender.
-Stir fried Flammulina velutipes-
/Ingredients/
Flammulina velutipes, red pepper, celery, salt
Ginger, garlic, vegetable oil
/Steps/
1. Heat the oil in the pan, add shredded ginger and garlic, and saute until fragrant.
2. Add celery and stir fry. Add Flammulina velutipes and shredded red pepper when it's ripe. Add salt to taste. Stir fry until done.
-Chicken and tofu soup-
/Ingredients/
Chicken breast 50g, tofu 30g, onion 5g
Chicken soup, big bone soup, 100g, a little salt
/Steps/
1. Chop the chicken breast into small balls and bring to a boil.
2. Mash the bean curd, add it to the boiling broth, add chopped green onion and salt to taste.
-Stewed chicken leg-
/Ingredients/
3 chicken legs, 1 ginger slice, scallion, 2 tbsp soy sauce
1 tbsp Shanxi aged vinegar, salt
/Steps/
1. Clean the chicken legs again, blanch them in water until the surface changes color, take them out and rinse with cold water;
2. Put proper amount of water into the soup pot and blanch the chicken legs. Add ginger slices and scallions. Pour in 2 tbsp soy sauce. 1 tbsp Shanxi vinegar, bring to a boil over high heat, then simmer over low heat.
3. Cook until the chicken legs are soft and the skin is cracked. Add a small amount of salt. Cover and simmer over low heat for about 10 minutes until the chicken legs are tasty.
-Steamed meat cake with horseshoe-
/Ingredients/
150g minced meat, 1 horseshoe, 1 scallion and 5g ginger
Starch 2G, soy sauce 5ml, a little salt
/Steps/
1. Peel and chop the horseshoe, shred the ginger, soak in water, and chop the minced meat with a knife. Put minced meat into a bowl, add chopped horseshoe, ginger, starch, soy sauce and salt, stir well; put the minced meat into a flat plate, steam for 10 minutes until the meat cake is cooked.
2. Mushrooms, plum vegetables, lotus root, scallion, in short, according to the taste of a little side dishes can be steamed out of different flavors of meat cake.
-Carrot Patty-
/Ingredients/
250 grams of pork stuffing, 200 grams of carrots, 1 egg white
1 tbsp cooking wine (15ml), 5g scallion
15g minced ginger, 3 tbsp starch (45ml)
Salt, a little black pepper, oil
/Steps/
1. Cut the carrots into small pieces, add a little salt (about half teaspoon 3 G), marinate for 10 minutes, and decant the water.
2. Mix the pickled shredded carrot with meat, egg white, cooking wine, scallion, ginger, starch, 1 teaspoon (5ml) salt, black pepper and chicken essence. Stir in the same direction to make the meat sticky. Squeeze the meat into meatballs and press flat.
3. Heat the pan, add a little oil. When the oil is 50% hot, put in the meat cake and fry it over low heat until both sides are golden. Fry each side for about 5 minutes. Turn it over moderately.
-Chicken slices with tomato sauce-
/Ingredients/
Chicken breast, tomato, scallion, salt, raw meal
Cooking wine, tomato sauce, oil
/Steps/
1. Cut the chicken breast meat into thin slices; add cooking wine, salt and cornmeal, marinate well for 15 minutes; add oil into the pan, add sliced chicken and stir fry until the color turns white, take out and set aside;
2. Add a little oil in the pan again; add diced tomatoes and stir fry over medium low heat until the tomatoes are thick and muddy; add two tablespoons of ketchup and stir fry;
3. Add the sliced chicken in advance, stir fry over high heat for a few times, and finally add a little salt to taste.
-Fried diced steamed bread with shrimp
/Ingredients/
Steamed bread 1, shrimp, cooked beans, salt
/Steps/
1. Peel and thread the shrimp. (if you use ready-made shrimp, you can omit this step.) cut the shrimp into sections;
2. Put the right amount of oil in the pot and stir fry the steamed bread in the pot. Stir fry the steamed bread until the skin is golden and crispy, then set aside.
3. Put a little oil in the pan and stir fry the shrimps until red. Add the soybeans, stir fry with the shrimps until the shrimps are cooked, and then season with salt. Put in the steamed bread dice, stir well and then out of the pot.