1. Lose weight
The secret of pineapple weight loss lies in its rich juice, which can effectively acidolysis fat.
Eat pineapple or drink pineapple juice with your food every day, which can help you lose weight.
But do not eat too much or untreated raw pineapple
2. Help digestion, promote appetite
Pineapple has the effect of invigorating stomach and eliminating food, tonifying spleen and relieving diarrhea, clearing stomach and relieving thirst. The attractive aroma of pineapple comes from butyl acetate, which can stimulate saliva secretion and promote appetite.
3. Eliminate edema
Pineapple can dissolve fibrin and blood clot in tissue, improve local blood circulation, and eliminate inflammation and edema.
4. Eliminate cold
When cough, sore throat and other cold symptoms and body fever and other fever symptoms, may wish to drink a cup of fresh pineapple juice, it has the effect of cooling, and can effectively prevent bronchitis.
5. Remove the grease and clean up the intestines and stomach
The protein decomposing enzymes in pineapple can decompose protein and help digestion. It is a very suitable fruit for people who eat too much meat and greasy food for a long time.
6. Diuresis
Pineapple has diuretic effect, appropriate consumption of pineapple is very beneficial to patients with nephritis and hypertension.
7. Beauty
Eating pineapple can prevent skin dryness, moisten hair, eliminate body tension and enhance immunity
8. Health care
Pineapple contains enzymes to promote blood circulation, which can reduce blood pressure and dilute blood lipid, so eating pineapple can prevent fat deposition.