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Menstruation is the main reason for less weight loss diet abortion is the "culprit"!

[sharing from Haimei] the main reason for less menstruation is less menstruation and blackening. Hypomenorrhea is defined as "hypomenorrhea" when the menstrual cycle is basically normal, the menstrual volume is significantly reduced, or even the menstrual period is shortened by less than two days, and the menstrual volume is also less. It belongs to menstrual disease. Hypomenorrhea is often associated with late menstruation and weight gain. The disease occurs in puberty and childbearing age can develop amenorrhea, menopause is often progressive

What are the common reasons for less menstruation? Please test yourself for the following 6 reasons

1. Over dieting for weight loss

For a variety of reasons, many women's requirements for their bodies have reached a harsh level. Women's menstruation has a great relationship with their weight and body fat content, especially women who have menstrual problems should stop losing weight, strengthen nutrition and restore health.

2. Excessive work and rest, endocrine disorder

Fast paced life, high-intensity work, if you encounter uncomfortable days every month, it is estimated that many women will be crazy, if you do not pay attention to maintain a good schedule, relax, it is likely to cause hypomenorrhea.

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3. Often sulky and depressed

From the perspective of traditional Chinese medicine, it is easy to cause liver depression and qi stagnation, thus reducing menstrual volume. In addition, excessive mental stimulation, tension and psychological trauma can also cause hypomenorrhea.

4. Induced abortion

After induced abortion, the ovaries can return to ovulation function within 22 days, and menstruation will come in about 1 month. But a small number of women in the abortion after menstrual extension, cycle length, amenorrhea, etc., generally in 2-3 months to return to normal.

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5. Ovarian dysfunction

Ovarian function directly affects women's menstruation. In the late period of menstruation, the amount of menstruation is less. Modern medicine mostly thinks that it is related to follicular dysplasia or anovulation. Therefore, ovulation induction and strengthening ovarian function are the main links in the treatment of hypomenorrhea.

6. Lesions in the chest

Many women will have premenstrual breast pain but less menstruation, which should not be underestimated, because breast pain and other symptoms, may be liver qi stagnation type, need to soothe the liver qi, open blood, so as to achieve the role of the overall menstruation.

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