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Love can also make people live longer? You should not let go of this hand

Building a long-term love relationship requires effort and compromise on both sides. In the long run, the feeling of love will gradually numb and fade over time, so sometimes we need to add a new fire to light it. However, you can gain some personal benefits in this loyal and loving relationship.

You'll keep your partner's admiration in mind

For example, you are always sensitive to your big butt, but your partner likes it. So, as time goes on, you will be more and more optimistic about it, because it is the result of the influence of the other half.

Note: this influence may not completely change your inner view, but it will at least lead you in the right direction.

This principle also applies to internal qualities and skills, such as the perception of self liking or the level of cooking. It's applicable to any area where your partner views you much better than you think of yourself.

You can benefit from the so-called 'healthy behavior consistency'

It is often easier for both sides to notice the other's good health habits. For example, if one of the two parties visits dentistry once a year, the other will do the same.

That's why you should choose a responsible person when choosing your partner.

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What if your partner's health habits are bad? Why take the lead? If you change bad habits, your partner will notice at least some of them, even if they are very subtle.

A lot of things happen in external effort or consciousness. Similarly, if you hear other people singing, you will unconsciously follow the humming, isn't it? Coincidentally, you can easily find that both husband and wife will unconsciously learn from each other's habits (such as financial habits).

Long term and stable love

In addition, some obvious benefits can also arise from long-term and stable love.

Prolonging life

Men benefit more. The biggest health benefit of marriage is that it can prolong life. However, men benefit more from it. Michael Murphy, a demography professor at the London School of economics, found that the death rate of unmarried middle-aged men is twice as high as that of married middle-aged men, while the difference between unmarried and married women is not so great. The researchers believe that marriage helps men stay away from fatal accidents, violent crimes and avoidable natural disasters.

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Defense against disease

Men benefit more. Marriage can greatly reduce people's risk of suffering from a variety of diseases, including diabetes, heart disease, Alzheimer's disease, lung disease and so on. Among them, the prevention of male heart disease is the most obvious. A 2009 study found that unmarried men were three times more likely to die of heart disease than married men.

Stay away from depression

Women benefit more. Marriage is good for both men and women's mental health, but women benefit more from it. Robin & middot; Simon, a sociology professor at Wake Forest University in North Carolina, found that women are more likely to suffer from depression because of depression, but married women are significantly less likely to suffer from depression.

Overcome bad habits

Men benefit more. After marriage, men have more room to improve their bad habits. A 2006 study tracked the lifestyle of thousands of young people before and after marriage. The results showed that after marriage, the amount of drinking and smoking decreased, and the work and rest were more normal.