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Can you eat oranges on an empty stomach? Knock the blackboard! These 8 kinds of fruits can't be eate

A share from Haimei: today Haimei is really hungry. She can't help seeing the oranges on the table. Fortunately, she asked many enthusiastic netizens in time. Yude has this article. So can you eat oranges on an empty stomach? And those fruits can't be eaten on an empty stomach? Look at these and you'll understand!

1. Tomatoes

It contains a large number of pectin, persimmon phenol, soluble astringent and other ingredients, which is easy to react with gastric acid and coagulate into insoluble lumps. These lumps can block the outlet pylorus of the stomach, increase the pressure in the stomach, cause acute gastric distention and make people feel stomach distension pain.

Whether it is yellow tomato or red tomato, their nutritional value is basically the same. Tomato is originally a kind of food with low calorie. It is rich in vitamin C, mineral potassium and lycopene, which can help the body balance metabolism. Lycopene can resist oxidation and strengthen cell function. If eating a tomato before a meal can help you lose weight, it is because the low calorie tomato has taken up part of the stomach space to avoid eating too many calories later.

2. Persimmon

It's best not to eat unripe persimmon. If you eat too much, you will have abdominal pain or nausea. When fasting, stomach contains a lot of gastric acid, which is easy to react with persimmon gum phenol, gum, pectin and soluble astringent in persimmon to form gastrolithiasis, which can cause heartache, nausea, vomiting, gastric distention, gastric ulcer, even gastric perforation, gastric bleeding and other diseases.

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3. Banana

It contains a large amount of magnesium. If you eat a lot of bananas on an empty stomach, the content of magnesium in the blood will rise suddenly, resulting in the imbalance of the proportion of magnesium and calcium in the human blood, which has an inhibitory effect on the cardiovascular system and is harmful to health.

4. Black jujube

Contains a lot of pectin and tannic acid, easy to combine with gastric acid in human body, resulting in gastric lump. Especially can not eat too much before going to bed, people with chronic gastrointestinal diseases had better not eat.

5. Orange

It contains a lot of sugar and organic acid. If you eat orange on an empty stomach, it will stimulate the gastric mucosa, increase the gastric acid, and make the spleen and stomach full of tightness and pantothenic acid.

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6. Litchi

Litchi contains a high sugar content, fasting consumption will stimulate the gastric mucosa, leading to stomach pain, stomach distension. In addition, excessive consumption of fresh lychee on an empty stomach will cause hyperosmolar coma due to the sudden infiltration of excessive high sugar in the body.

7. Pineapple

It contains a strong proteolytic enzyme, which can easily cause gastric wall injury if eaten before meals. Pineapple had better be soaked in light salt water. If you eat too much, your lips and tongue will be itchy and allergic. If you eat too much, you will get too much acid in your stomach and you will feel sick.

8. Hawthorn

It tastes sour and has the function of promoting qi and eliminating food, but if it is eaten on an empty stomach, it will not only consume gas, but also enhance the sense of hunger and aggravate stomach diseases.