A share from Haimei: you can see a person's physical condition by looking at her complexion. That further more obvious health conditions, that is to judge by lip color. In brief, if the lips are ruddy, it means that Qi and blood are prosperous and the nutritional status is good, otherwise it means that Qi and blood are insufficient. Compare the following five lip colors in detail to see if you are healthy or what's wrong.
1、 Lips are red or crimson or purplish red
Tip: your body is still in a big fire state. Your tongue is like an indicator of energy in your body. When you have too much energy in your body, it will generate fire due to excessive energy. And the more color toward crimson development, represents the greater the fire in the body.
Common discomfort: toothache, headache, dizziness, constipation, urine yellow, etc
Methods of prevention and treatment:
1. Immediately reduce the intake of the following substances, spicy food, sugar, chicken, mutton, they will only produce more energy, make your body more fiery, leading to its color more crimson.
2. Try not to take supplements containing ginseng, jujube and other substances, after all, it is very dangerous to add oil to the fire.
3. There are so many maladies. I need medicine to help. Xuanshen 30g, Shengdi 30g, Ophiopogon 30g, cinnamon 2G, decoction. This prescription is the ancient famous prescription Zengye soup. For the above discomfort has obvious relief treatment effect, can clean up the human body 'fire', at the same time replenish Yin fluid, let us no longer be dry wood, no longer see fire on.
Click on the next page for more details
2、 The lips are pale white
2、 The lips are pale white
Tip: Both Qi and blood in your body are relatively deficient, because they are not enough to make your lips show the light red they should have.
Common discomfort: fatigue, drowsiness, back pain, low libido, etc.
Methods of prevention and treatment:
1. Strengthen the intake of high nutrition material, don't be picky about food again, don't think about losing weight, life is more important than being slim.
Recommended food: fish, chicken, beef, mutton, eggs, etc.
2. Peanuts with red endothelium should be chewed and taken every day. Dried date, at least 15 pieces a day.
3. Don't stay up too late, which will aggravate the destructive consumption of your insufficient energy.
Click on the next page for more details
3、 The lips are blue black (purple)
3、 The lips are blue black (purple)
Tips: there is still obvious blood stasis and qi stagnation in your body. The blood flowing at normal speed will not show this color of lips.
Common discomfort: chest tightness, sigh, chest pain, nightmares, etc.
Methods of prevention and treatment:
1. If you don't exercise much, a 30 minute jog a day can completely change your lip color.
2. It is highly recommended to drink 1-2 tbsp Shanxi aged vinegar every day. This will definitely change your black and blue lips after a period of time. In addition to other functions, the aged vinegar also has a gentle effect of promoting blood circulation and removing blood stasis and improving mood.
3. If there is smoking, it is better to reduce the amount of smoking. It's better to have less nicotine in your body.
Click on the next page for more details
4、 The skin around the lips turned black
4、 The skin around the lips turned black
Tip: there is still obvious moisture in your body, and at the same time, it means that your kidney and spleen and stomach begin to have deficiency.
Common discomfort: loss of appetite, poor digestion, heavy feeling of lower limbs, frequent urination.
Methods of prevention and treatment:
1. Try to avoid all kinds of sweet food, fried food, greasy food, sticky food, raw and cold food, because they can make your body produce more moisture.
2. Do not rush to lie down or sleep after meals, which will directly lead to moisture in the body due to slow food transport.
3. The meridians of your kidney and spleen and stomach originate from your feet. Your feet are as important as the roots of plants. Try soaking your feet with hot water every day, which will directly replenish the heat from your roots to the related organs.
Click on the next page for more details
5、 Bilateral or unilateral angular dehiscence
5、 Bilateral or unilateral angular dehiscence
I don't know if you have such an experience, that is, the corners of the upper and lower lips often crack inexplicably. In those days, you can't listen to Guo Degang's crosstalk or watch Zhao Benshan's sketches. If any colleague reads a funny text message with his mobile phone, I'm afraid it will lead to another crack in the corner of your mouth that has just healed Pain & hellip; & hellip;
Tips: whether you are talking or eating, the position of the corners of the mouth is relatively immobile during the movement of the lips up and down. Their functions are very similar to that of the door shaft. Therefore, once the spleen and stomach yin deficiency occurs in the body, the most likely part of the 'lack of oil' is in the corner of the mouth, so in this case, they are easy to crack.
Methods of prevention and treatment:
1. Buy ripe kiwi fruit on the street, three at a time, three times a day. After three days, you will believe why it has magic.
2. It is suggested to watch less crosstalk, skits, and funny programs, so as to avoid the wound dehiscence again. Repeated dehiscence is not conducive to the final recovery.
3. It is suggested to eat more fat food temporarily.