A share from Haimei: the human body is a powerful circulatory system. Once something in this circulatory system is blocked and some things can't be updated in time, the body will be in condition. It's also a way to detoxify a woman. Detoxification is one of the effective methods of beauty and health preservation. Today I will introduce five kinds of detoxification food for you. Beauty should be from the inside to the outside.
Pig blood
The content of iron, vitamin K and trace elements in pig blood is relatively high, which has the functions of regulating blood circulation, removing blood stasis, stopping bleeding, enriching blood and promoting large intestine. Pig blood is a kind of food with sweet taste and warm nature. It is a very good food for nourishing skin and removing toxin. After the plasma protein in pig blood is decomposed by gastric acid in human body, it will produce a kind of decomposition product that can interpret the intestine, which can quickly expel toxic substances and dust from the body. In addition, pig blood has anti-cancer effect.
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Detoxification food -- cucumber
cucumber
Cucumber has high nutritional value, which is rich in protein, fat, sugar, vitamins, calcium, iron, phosphorus, potassium, etc. it has the functions of promoting water, cleaning and reading, anti-aging, anti-tumor, promoting fluid and thirst, lowering blood sugar, strengthening brain and tranquilizing mind, defecation and detoxification. Cucumber is a kind of sweet and flat food. The content of Cucumis acid in cucumber is relatively rich, which can effectively promote the metabolism of human body and quickly excrete toxins from the body.
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Detoxification food -- honey
Honey
Honey can make the intestines' pleasant 'because of its amino acids and vitamins. It can promote the healthy circulation of the body. Magnesium, phosphorus, calcium and other nutrients in honey can regulate the nervous system and provide a good rest environment for the intestinal tract. Take a spoonful of honey to soak in water for drinking, which can achieve the effect of moistening lips and beautifying.
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Detoxification food -- carrot
Carrot
The nutritional value of carrot is very high, among which carotene and vitamin are quite rich. It is a kind of food with sweet nature and good taste. It has the effect of nourishing blood and removing toxin, strengthening spleen and stomach. The combination of carrot and mercury ion in the body can effectively reduce the concentration of mercury ion in blood, thus accelerating the rapid excretion of mercury ion in the body.
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Detoxification food -- yogurt
Yogurt
Yogurt cups are called "additives" for intestinal motility. Probiotics' multiply 'soundlessly in the intestine to help the gut resist harmful bacteria. Proper supplement of probiotics can maintain the natural defense line of intestinal balance. Drinking a cup of yogurt between meals can balance the intestinal flora and promote intestinal digestion and decomposition.