In autumn, the weather suddenly becomes cool and the air becomes very dry. At this time, we should pay more attention to our skin. Don't let your skin become fragile in autumn, so your skin will become very sensitive in the following winter, so there is no way to protect it~
The skin care in autumn is basically based on water replenishment and moisturizing. When replenishing the water in the body, you should drink enough water. The amount of drinking water is 6-8 cups per day. At the same time, you should also drink fruit juice, mineral water, tea, etc. Steam can be used to fumigate the face, add water to the face, or apply moisturizing skin care agent on the face to reduce the surface moisture emission. While replenishing water, we should also pay attention to diet, drink more soymilk, milk and other drinks, eat more fresh vegetables, fruits, fish, lean meat, and give up smoking, wine, coffee, strong tea and fried food. Eat more sesame, walnut, honey, tremella, pear and other anti dryness and nourishing foods, which can moisturize the skin.
The method of autumn nursing should be mild
In autumn, we should pay attention to choosing the right skin care products, choose mild cleansing cream, no alcohol containing make-up water, moisturizing but not greasy day cream and night cream, whitening soft mask. With the use of facial emollients containing rosin oleic acid and vitamin A, it can promote blood circulation, effectively improve skin physiological environment and reduce skin wrinkles. Skin care is divided into day and night, day care, adhere to do twice a day facial cleaning, so that the skin is clean and moist, when you go out to use sunscreen; For night care, first clean the face thoroughly with warm water and facial cleanser, and then use non-alcoholic make-up water to further clean and replenish the skin with water, and then apply the Moisturizing Night Cream with strong permeability to the face thinly and evenly, and heat appropriately to let the nutrition penetrate into the deep skin.
Mask more to maintain fragile skin
Milk and honey mask, a teaspoon of skimmed milk powder, a teaspoon of honey, mix egg whites, stir and apply to the face for about 10~15 minutes. Long term use can make skin delicate and fresh, especially suitable for dry or sensitive skin facial beauty.
Apple Mask apple peeled and cut, mashed, add appropriate amount of fresh milk after applied to the face, 10~15 minutes later washed with hot towels. Once every other day, 20 days is a course of treatment. Long term use can make the skin smooth, white and tender. It can also eliminate or reduce the symptoms of skin acne, freckles and black spots.
Nutritious homemade mask maintenance should be in place.
Honey and lemon mask, one egg, one spoonful of honey, half lemon, flour, and mix it into paste after mixing, apply to sleep after second days, wash with warm water. Persistence in use has a significant sunscreen effect. Skin care in autumn
Vitamin Mask, vitamin A, D 30 each, vitamin E50 granules, heat them to melt, remove the surface of the gel, leaving a light yellow oil like liquid, take the right amount of fresh milk, egg white mixed together, refrigerated room in the refrigerator to refrigerate. Take it out half an hour in advance when using each time, smear it on the face and massage gently, and wash it after 10-15 minutes. This mask is nutritious and moisturizing, and can be used all the year round.
In autumn, you need to maintain your skin in many ways. Don't make your skin sensitive to the weather. Girls have higher and higher requirements for their own skin, so beauty should not be lazy. How do you treat your face, how will it repay you~