Sometimes we can see on TV that the protagonist's hair turns white overnight because of a heavy blow. But in fact, in real life, this situation is impossible. From a scientific point of view, adult hair grows about 0.35 cm every day, so the phenomenon of one night white head due to stimulation is not true at all. But what cannot be ignored is that too much pressure will hinder the circulation of blood circulation, which will not only bring a burden to the scalp, but also stimulate the growth of white hair, so we still need to have a good living condition.
There are many predisposing factors for white hair, including psychological factors, nutritional status, diseases, drugs and genetics. Specifically, when we are in a state of anxiety and tension for a long time, it will destroy the internal circulation and internal environment of our brain, which will accelerate the growth of white hair; In terms of diet, if we lack copper, cobalt, iron, protein, vegetable oil, vitamin B1, vitamin B2 and vitamin B6 for a long time, our black hair will turn white. In addition, if our human body itself suffers from diseases, such as pituitary dysfunction, hyperthyroidism and other endocrine disorders, white head will be induced.
There are many ways to treat white hair in life. First, we can give the human body not from vitamin B. Medicine has proved that too much pressure will accelerate the combustion of vitamin B in our body and easily lead to hair whitening. Therefore, for people with high work and life pressure, vitamin B supplementation is the simplest and effective way to prevent the increase of white hair.
In terms of traditional Chinese medicine diet, eating more walnuts has an obvious effect on curbing white hair. Therefore, people with more white hair can take sugar water walnut kernel. After a few months, their hair will slowly turn black.
Finally, we can use the pressing spring method. Traditional Chinese medicine believes that to curb white hair, we should boost kidney meridian Yang Qi. Yongquan point on the sole of the foot is just an important point on the kidney meridian. Massaging Yongquan point every day plays a significant role in treating premature whitening and excessive white hair.