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What about oily hair? Here's the best way to solve it

Friends with oily hair always have this experience, that is, some people always say how long you haven't washed your hair! Don't you wash your hair so dirty? In fact, it's embarrassing that Mingming has just washed it. What should I do with oily hair?

Oily hair has a great relationship with oily skin. The scalp is the same as facial skin. Too much sebum will cause the hair to become oily, and too much oil secretion. Sometimes there will be acne on the scalp. Many people with oily hair have very thin hair. Once their hair is oily, it will be shrouded in their head. Bangs will also stick to their face, and the problem of acne will be exacerbated. Therefore, it is urgent to change the problem of oily hair.

What should we do? First, people with oily hair should wash their hair more and wash it with shampoo once a day, especially the oily hair at the root of the hair. In this regard, we should pay great attention to that we should choose a relatively soft shampoo. Irritant or any shampoo with strong degreasing effect should be rejected. This shampoo can not degrease, It will make your hair more oily.

Excessive sebum secretion also has a great relationship with our eating habits, so we should eat less greasy food, drink more water and eat more vegetables and fruits, so as to effectively control the oil output of sebum. In addition, we should also pay attention to rest, develop the good habit of going to bed early and getting up early, quit smoking and avoid alcohol. Through these behavioral changes, hair will become much cleaner.

Some people will think that washing hair oil is a big problem. Indeed, washing hair every day will be very troublesome, especially for long hair or in winter. Then we can choose to subtract long hair and replace it with short hair that is easier to clean. But this is not a decision that every girl can make, so when long hair oil, you can tie it up and wash it for a day or two.