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How about washing your hair every day in summer

Summer weather is hot, high temperature, love sweating, our scalp will also sweat, many people feel that the hair day does not wash oil uncomfortable. But is it OK to wash your hair every day in summer?

Is it OK to wash your hair every day in summer? For some manual workers, the amount of perspiration in summer is large. Washing your hair every day can keep your hair clean and hygienic. If you don't wash it, it will breed bacteria instead. Therefore, people who sweat a lot at ordinary times can wash their hair every day in summer. In addition, oily hair is easy to get oily, easy to knot and not pliable. You can choose to wash it once a day in summer to ensure the cleanness and health of your hair.

However, in addition, no special circumstances, sweat is not particularly large, do not wash every day. Washing your hair every day in summer can damage your scalp and dry your hair. Washing your hair every day will wash off the oil secreted by sebaceous glands, so that your hair will lose its natural protective film and cause damage to your hair. And frequent shampoo will damage the hair scales. When blowing with a hair dryer, it will aggravate the damage to the hair scales. After a long time, the hair will become dry and split easily.

How often do you wash your hair in summer? It is recommended to wash your hair every other day in summer. This is more scientific, which can ensure the cleanness and protect your hair. Of course, some people who do special jobs still have to wash their hair every day because of the hygiene requirements.

Summer shampoo precautions 1, no matter who, when cleaning the head should pay attention to the choice of shampoo, avoid using too much alkaline shampoo, it is best to add conditioner. Neutral or acid shampoo is recommended.

2. People who have the habit of washing their hair at night should try their best to change the habit. If you wash your hair at night, you must wait until it is dry before you can go to bed. If you don't sleep with dry hair, you will catch a cold easily, and if you go on like this for a long time, you will suffer from headache. So be sure to blow dry your hair before you go to bed.

3. Dry your hair after washing, or dry your scalp with a low-temperature electric hair dryer. Then let your hair dry naturally in the shade. Don't go out with wet hair. Easy and healthy.

4. Don't wash your hair in cold water in summer. Summer temperature is high, some people in order to pursue cool, will use cold water shampoo, which is actually very bad for the body. Washing your hair with cold water will stimulate the blood vessels in your brain. Especially after exercise, the blood vessels are still in a state of expansion. At this time, washing your hair with cold water will contract the blood vessels and make you feel dizzy. In addition, long-term use of cold water shampoo can also lead to headache, serious will lead to panic, insomnia and dreaminess. So no matter how hot it is in summer, try not to wash your hair with cold water.

5. When washing your hair, don't scratch your scalp with your nails. It's easy to damage your scalp and infect some other bacteria. You should use your fingertips to push and rub slowly.