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Good habits make a good life_ Habit formation training

Class 107, grade 5, Beitan primary school, Jiexiu City, Shanxi Province Li Xinyu's diary 200 words

Recently, the school organized 'habit formation training' in the first week of school. Through the training, the students realized the importance of good habits and learned many good habits such as road team, reading and writing, which benefited us a lot. Let us have a deeper understanding of the school motto.

William middot, the great master of American psychology; James said: 'sow an action and harvest a habit; Sow a habit and harvest a character; Sow a character and reap a destiny. " That is to say, good habits can determine one's destiny. When good habits become a kind of nature, a small step in habits will take a big step in life. Cultivating good habits is looking for ways to succeed. Only when we primary school students form good habits from childhood can we achieve success in our studies.

What are habits? For example: pedestrians walk on the right, wash their hands before meals and rinse their mouth after meals & hellip& hellip; It can be said that there are many habits in our life. What kind of behavior habits, there will be what kind of life! Habit has a great directional effect and great power. Once people form a habit, they will unconsciously run on this track. Once a good learning habit is formed, it will be applied to learning and life naturally. Similarly, bad habits will 'become natural'. This' habit forming training 'is a correction of habits. It timely points out our bad tendencies in learning, advocates good learning and living habits, so that the bad habits can be corrected earlier, so as to improve learning efficiency. It also allows us to pay attention to forming good habits in our daily life and social activities and become a quality person.

This time & lsquo; Habit forming activities & rsquo; Let us realize the importance of good habits, and cultivate a good habit requires not only good ideological quality, correct learning attitude, clear training objectives and tasks, but also persistent training. So, students, let's start from studying and living bit by bit, cultivate our good habits and persevere. Let good habits make our good future!

More good habits, more confidence in your heart; One more good habit, one more chance of success in life; One more good habit, one more ability to enjoy a better life.

Grade 5 of Beitan primary school in Jiexiu, Jinzhong, Shanxi: Li Xinyu's reading notes_ How to cultivate children's good habits_ 3000 words how to cultivate children's habits (parents in grades 1 to 4 are recommended to see it)

1、 What are habits?

2、 The best time to form habits.

3、 Twelve habits that children should develop most.

4、 A trilogy of good habits.

5、 Eight principles to pay attention to in cultivating children's habits.

1、 What are habits?

Habit is actually an action stereotype, which is an automatic, stable and not easy to change action. Habitual actions have entered the subconscious, and do not need to be thought through the brain, and do not need to be controlled deliberately with the will.

The more good habits a person has, the more beneficial it is to his growth. On the contrary, the more bad habits a person has, the more they hinder his chances of success.

Russian educator ushinsky made a vivid metaphor for habit. He thought: 'good habit is the capital stored in the nervous system. This capital will continue to grow, and a person can enjoy its interest all his life. Bad habits are debts that cannot be paid off morally. Such debts can torture people with increasing interest, fail his best initiative, and lead him to moral bankruptcy. "

To sum up: if a person forms a good habit, he will enjoy endless interest for a lifetime; If you form a bad habit, you will not be able to pay off its debts for a lifetime. This is habit!

Chen Heqin, a famous educator in China, has been studying habit education all his life. He also believes that: "nine out of ten human actions are habits, but habits are not the same. There are good and bad habits. If habits are well raised, they will be blessed all his life. If habits are not well raised, they will be harmed all his life."

A student who is used to hard work will learn consciously without others saying. If outsiders force him to stop learning and play video games, he will feel unaccustomed, even tired of being disturbed by others and refuse to play video games.

A lazy student, who is used to it, is always lazy when others don't say it. His parents and teachers can't help but learn a little; But if the parents and teachers don't say, as soon as the external force stops, they won't move again immediately.

Good habits make people involuntarily study, work and help others. Why? Answer: used to learning, it's hard not to learn; Used to doing it, it's hard not to do it; I'm used to helping people. It's hard not to help people when they are in trouble.

Bad habits make people unconsciously, painlessly and easily procrastinate, lazy and interfere with people. Why did he do that? When I think about it, I don't know why. It's not intentional. I'm used to procrastination, laziness, interference, and it's uncomfortable not to interfere.

As can be seen from the above example, good or bad habits can affect one's life. William middot, American psychologist; James said:

'sow an action and harvest a habit; Sow a habit and harvest a character; Sow a character and reap a destiny. " That is to say: habits can determine a person's life destiny. Therefore, we need to let our children develop many good habits from childhood.

2、 The best time to form habits.

What is education? Ye Shengtao said: education is to cultivate habits.

So when is the best time to cultivate habits? In early childhood and primary school. In early childhood, parents should pay special attention to the cultivation of their children's living habits. For example: get up on time, dress yourself, wash your face and brush your teeth, don't eat, don't procrastinate, move quickly, etc. In primary school, we should develop good study habits as much as possible. For example, check your homework, look up the words you don't know in the dictionary, study on time, tidy up your schoolbag after finishing your homework, and pay attention to observation outside.

American family education advocates * * * education, and usually respects children's opinions, but this does not mean that everything depends on children. In fact, the requirements of American children's parents are very strict and there are many rules. In American families, children can disagree with their parents, but they must go to bed at the specified time, which is unconditional. Don't make noise in public places. Don't chew loudly when eating. Parents will have clear requirements. American parents attach great importance to developing their good habits when their children are young. As their children grow up, their parents' management becomes more and more relaxed. After their children reach high school, they let them go on their own.

There was an American child whose mother wanted to cultivate his good habit of doing things from an early age, so she asked the child to wash the dishes. If the American child disagreed, he refused to wash the dishes. The mother said many times, but the child just didn't cooperate. The American mother did a great job. Seeing that it was invalid to reason with the child, he posted a note on the door that day: it read four words: Notice of strike. The reasons are as follows: because the mother works very hard and wants her children to help and wash the dishes, but because the children only know to enjoy their rights, they are unwilling to fulfill their obligations. Therefore, from today on, my mother will not cook, and everyone will solve the problem of eating by themselves. On that day, the United States ate out alone and refused to cook for several days. The child is really anxious. He can't chew bread every day. Naturally, he will surrender. He took the initiative to admit his mistake to his mother and asked to wash the dishes. Mother said: it's not a day. If you want to wash it, you have to wash it for a year. The child said: OK, as long as you cook and wash the dishes, I'll wrap it up. Let alone wash it for one year or ten years.

In general, grasp the habit: be strict when you are young, and relax when you are old. Habits must be cultivated from an early age, because the smaller the child, the stronger the plasticity and the easier it is to shape. Parents should also try to avoid forcing their children to correct their bad habits during adolescence.

As parents, we should grasp one principle to cultivate children's habits: do more shaping work and less transformation work. What does this sentence mean? That is to say, children should develop all kinds of habits from small to large. Before children form habits, we should pay attention to correcting and guiding children to form more good habits. This is more 'shaping'. Because it's easy. But sometimes a careful child has formed many bad habits. When parents realize it, it will be much more difficult to change it. This is' transformation '.

Here, I want to tell you another story. You will know how important it is to form good habits when you are young!

Once upon a time, there was a rich man who was nearly fifty before he gave birth to a son. Is there any reason not to love when you are old? In the eyes of a rich man, his youngest son is like a 'priceless treasure' given by God. He looks in his eyes, likes in his heart, smiles all day, and is too happy to close his mouth. For his son, he always indulges, everything depends on the child, never cares about teaching, and let it develop naturally. I'm afraid that strict discipline will hurt the child's young heart.

A few years later, my son was four or five years old. Because of his father's indulgence, the child slowly developed some problems and was not allowed to be managed. As long as he was unhappy, he either swore or beat people. It was simply overbearing and omnipotent. The rich man also felt very good and thought: when the child grows up, he can't afford to lose. Moreover, he always felt that his son was still young, not sensible, never seriously disciplined, perfunctorily pulled down, and always took a tolerant, laissez faire and even indulgent attitude towards his son.

With the increase of age, his son's bad habits are expanding and his courage is growing. When he was seventeen or eighteen, he often stole his father's money and went out to eat, drink, whore and gamble. He often throws a lot of money and loses cleanly, but he doesn't mind. He felt that his father had plenty of money anyway. He would steal it if he lost!

Later, his father finally learned that he was very angry and felt that he couldn't care any more. So one day, he found the casino and scolded his son in front of everyone. Unexpectedly, the son was not afraid, but fiercely reflected his father's nose and scolded: 'you old man, don't die, dare you scold me? Be careful, I'll kill you sooner or later! "

The father trembled with anger at his son's words. He almost didn't carry his breath.

He thought to himself: although his son said this in anger, he couldn't help but guard against it. That night, the rich man put a small wooden bucket in the quilt, as if someone was sleeping. As for himself, he hid behind the bed quietly, holding his breath and watching his son's movements secretly.

After a while, my son opened the door and crept into the room with a shiny axe in his hand. As soon as he got to the bed, he raised his big axe angrily and gnashing his teeth, and cut hard at the quilt on the bed. With a bang, the cask broke. The son thought his father's head had been chopped off, threw down his axe and ran away in a hurry.

Time flies. More than ten years have passed, and the rich man is already in his eighties. Old age alone, not bitter