Sihai network

Rope skipping

My after-school life is as colorful as a beautiful picture. There are skipping rope, turning rope and playing with plasticine. Among them, I like skipping best.

Class is over. We ran to the designated place to jump rope. I untie the rope first, hold the rope handle with both hands, throw the rope behind me, and lift it up, the rope just reaches my calf. I began to jump rope. I swung the rope forward. When the rope reached the foot, I jumped up quickly and the rope slipped gently under my feet. The rope quickly drew a circle in my hand, and Li Yining, who was watching from the side, counted for me loudly: 'one, two & hellip; & hellip;'. I look at it and feel happy. 'time! 'I stopped at once and asked Li Yining about his achievements. 'you jumped 558 times a minute. 'I'm very happy to hear that.

Class is over. We reluctantly returned to the s room. We have an appointment. We are still playing together after class.

There are many advantages of rope skipping. It can enrich our after-school life, enhance our physique, and keep warm in winter.

In fact, not only I like rope skipping, many students in our class like rope skipping, even miss Gong likes rope skipping, today she also competes with Xu Yazhu! I didn't see it, but I heard my classmates say: 'Xu Yazhu won! 'I need to practice skipping. Maybe one day, I can win Miss Gong.

Five