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Do you pay attention to these six items of tea drinkers

Tea ceremony has been handed down in China since ancient times. Many people will say that China's tea ceremony is from Japan. This is a wrong statement. China's tea ceremony has its own unique place, and tea drinking is exquisite. Here's an introduction to the 6 and exquisite tea drinking, so that you won't be embarrassed in the tea ceremony.

1. Pay attention to the four seasons

That is: flower tea in spring, green tea in summer, green tea in autumn and black tea in winter. The reason is: in spring, when people drink flower tea, they can emit the cold evil accumulated in the human body in the winter, with strong fragrance and causticity, which can promote the occurrence of human Yang. In summer, it is better to drink green tea. Green tea tastes bitter and cold, which can clear away heat, relieve heat, detoxify, quench thirst and strengthen heart. In autumn, it's better to drink green tea. This tea is not cold or hot. It can eliminate the waste heat in the body and recover the body fluid. In winter, drinking black tea is the best. It is sweet and warm, rich in protein, which can help digestion, nourish the body and make the body strong.

2. Don't drink too much tea

Strong tea will increase the "excitability" of human body, which will cause adverse effects on cardiovascular system and nervous system. People with cardiovascular disease may have tachycardia or even arrhythmia after drinking strong tea, resulting in repeated disease.

3. Pay attention to the quantity of tea

Drink 2-6 grams of tea every day. Although tea contains a variety of vitamins and amino acids, drinking tea has a certain role in clearing oil, relieving greasiness, enhancing nerve excitement and eliminating food and diuresis, but not the more you drink, the better, and not all people are suitable for drinking tea. Generally speaking, it is more appropriate to drink 2-3 grams of tea 1-2 times a day. It is not suitable for patients with neurasthenia, hyperthyroidism, tuberculosis, heart disease, stomach disease and intestinal ulcer. It is also not suitable for lactating and pregnant women and infants. 4. Don't drink tea before going to bed

This is more important for early tea drinkers. Many people drink tea before going to bed, it becomes very difficult to fall asleep, and even seriously affects the mental state of the next day. People with neurasthenia or disease should pay special attention.

5. Don't drink a lot of tea at dinner

A small amount of tea before or during a meal is not harmful, but if you drink a large amount of tea or drink too much tea, it will affect the absorption of many major elements (such as calcium, etc.) and trace elements (such as iron, zinc, etc.). Special attention should be paid not to drink tea at the same time when drinking milk or other dairy products. Theophylline and tannic acid in tea will combine with calcium element in dairy products to form calcium salt which is insoluble in water and will be discharged from the body, which will greatly reduce the nutritional value of dairy products.

6. No tea after drinking

After drinking alcohol, ethanol enters the blood through the gastrointestinal tract, and is converted into acetaldehyde in the liver. Acetaldehyde is converted into acetic acid, which is then decomposed into carbon dioxide and water for discharge. After drinking tea, theophylline in tea can quickly play a diuretic role in the kidney, thus promoting the undifferentiated acetaldehyde to enter the kidney prematurely. Acetaldehyde has a greater role in stimulating the kidney, so it will affect renal function. People who often drink strong tea after drinking alcohol are prone to kidney disease. Not only that, the alcohol in the wine has a great stimulation to the cardiovascular system, but tea also has the effect of stimulating the heart. The combination of the two enhances the stimulation to the heart, so drinking tea after drinking for heart disease patients is more harmful.

Tea drinking is a very nourishing and tranquil thing. After drinking kungfu tea, I've done a lot of things with patience. There are many things about tea drinking. Tea culture is like this. It has been spread from ancient times to the present. After so many generations of inheritance and development, tea culture has been developed as pure green as stove fire.