With the gradual opening of the concept of sex, more and more couples will pay close attention to the ways to improve their sexual interest at ordinary times. If they want to improve their sexual interest, people will also focus on eating some foods with the effect of arousal. Therefore, this paper recommends five kinds of arousal foods that can provide sexual interest.
1. Kelp
British nutrition research has found that the thyroid gland is very responsible for sexual impulse and stimulation. Low thyroid activity will reduce sexual activity and desire, while the iodine content of seaweed is more than that of any other animals and plants. Iodine deficiency or deficiency will also lead to abortion, male sexual function decline, sexual desire reduction and so on. Therefore, we often eat some seaweed food, such as kelp, laver, Undaria, etc., which is helpful for sexual interest.
2. Nut
All kinds of nuts are rich in vitamin B and vitamin E, especially the mineral content is higher than other foods, in addition, they are also an excellent source of protein, which can arouse sexual desire and trigger sexual impulse. Such as sesame, sunflower seed, walnut, almond, peanut, pine nut, etc. Jujube is also a food to enhance sexual desire. Women with kidney deficiency often eat jujube, which can enhance sexual desire.
3、
It contains gonadal endocrine hormone and has obvious biological activity that can make gonad active. Moreover, propolis is easily absorbed by the blood, which is very beneficial to the formation of semen. Royal jelly contains aspartic acid, a kind of "sex aid" substance, which can promote development, improve sexual function, stimulate reproductive ability, enhance body resistance, promote metabolism and improve hematopoietic function.
4. Curry
It is said that spice is a natural aphrodisiac, because the strong smell has made people intoxicated. In addition, pepper stimulates the blood circulation of the body, and mustard stimulates the gonad. Indian curry is the first choice for you to taste all kinds of aphrodisiac spices, because its ingredients include more than ten kinds of spices, such as ginger powder, Hutu, mustard, red pepper, cardamom, clove, cinnamon, fennel, inner leaf, etc., with the strongest aphrodisiac. In addition, Westerners use Basil as an aphrodisiac for cooking, because its rich fragrance can bring magical and seductive sensory stimulation.
5. Shellfish
Rich in zinc, it helps to synthesize male hormones and maintain the normal operation of prostate. It was found that in the case of zinc deficiency, the number and quality of spermatozoa decreased in men, accompanied by sexual and reproductive dysfunction, while in women, weight loss and vaginal secretion decreased during sexual intercourse. In addition, oysters have a similar effect. Eating raw is the best way to keep zinc in oysters.
Speaking of the aphrodisiac food, generally speaking, the selection of aphrodisiac food is mainly analyzed from its own composition and nutritional value. As mentioned in the article, shellfish, curry, kelp and other foods have certain aphrodisiac effect, so you can often eat them.