In life, many people tend to choose food conditioning methods when they usually solve all kinds of problems in their own body, and facial spots are common problems in many people, so this article will introduce several natural foods that can effectively eliminate facial spots as follows.
Fresh Carrot Juice
Crush the fresh carrot and squeeze the juice, take 10-30ml, wash the face in the morning and evening every day, pat the face with the fresh juice, and pat the face gently with the hand coated with vegetable oil after drying. In addition, drinking 1 cup of carrot juice a day also helps. Because carrots are rich in vitamin A. Vitamin A can be converted into vitamin A in vivo. Vitamin A has the function of smooth and strong skin, and can prevent and cure skin roughness and freckles.
In addition, with wax gourd rattan boil water to wipe face, bath, can make skin moist, eliminate freckles. Calendula leaf juice also has the effect of removing spots. Mash the marigold leaves and rub the juice on the face. It can not only eliminate freckles, but also refresh and whiten the skin. Dandelion flower water can also be used to remove spots. Take a handful of dandelion, pour it into a teacup of boiling water, cool it and filter it, then wash your face with the flower water sooner or later, which can make your face clean and less dermatitis.
Iced lemon juice
Stir the lemon juice, add some sugar to drink. Lemon is rich in vitamin C, 100 grams of lemon juice can contain up to 50 mg of vitamin C. In addition, it also contains calcium, phosphorus, iron and B vitamins. Often drink lemon juice, not only can white and tender skin, prevent skin vascular aging, eliminate facial pigment spots, but also has the effect of preventing and treating arteriosclerosis. Tomato juice
Drink 1 cup of tomato juice every day or often eat tomatoes, which has a better effect on freckles control. Because tomatoes are rich in vitamin C, known as "vitamin C warehouse.". Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so that the skin is white and tender, and the black spots disappear.
Cucumber porridge
Take 100g rice, 300g fresh cucumber, 2G refined salt and 10g ginger. Wash the cucumber, peel and cut into thin slices. Clean the rice, wash and pat the ginger. Add about 1000ml of water into the pot, put the rice and ginger on the fire, boil them in the fire, then cook them slowly until the rice is rotten, then add cucumber slices, then cook until the soup is thick, and then add salt to taste. Warm clothes twice a day can moisturize skin.
Modern scientific research has proved that cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, sugar, protein, mustard, phosphorus, iron and other nutrients. Often eating cucumber porridge can eliminate freckles and whiten skin.
Black fungus and red dates soup
Take 30g black fungus and 20 red dates. Wash the Auricularia auricula, remove the core of jujube, add some water and cook for about half an hour. Once a day after breakfast and dinner. Often take, can stop the face, bodybuilding abundant muscle, and used for the treatment of facial black spots, shape thin. The black fungus in this recipe is recorded in compendium of Materia Medica that it can remove black spots on the face. Auricularia auricula can moisturize skin and prevent skin from aging; jujube and zhongyiqi can strengthen spleen and moisturize skin, which can help Auricularia auricula to remove black spots.
In general, once the face spots appear, they will gradually increase in people's faces. In the selection of methods to remove the face spots, what is more recognized by people is the way of food conditioning. The carrot juice and cucumber porridge mentioned in this article are common recipes that are effective for the elimination of the color spots.