: Nowadays, women are generally of cold constitution. Ten women are of cold constitution. What changes will cold constitution make to our bodies? Then I'll bring you the following editor
Can cold constitution lead to infertility
According to medical theory, the human body is an organic whole of balance, and the fundamental cause of weakness is the imbalance of yin and Yang. The nature of cold body is the excess of Yin Qi in the body, which leads to the imbalance of yin and Yang. Specific performance: sagging of internal organs, weakening of digestion and absorption of nutrients, so that the body absorbs less heat, and the body is cold
People with cold constitution are prone to cold hands and feet because of poor blood circulation, but they do not like to exercise and are afraid of cold. To improve this situation, we should start with food, choose hot food and balance the constitution.
The important thing is that cold constitution can cause infertility. Because of the high pressure of life and work or the irregular diet, many modern women have excessive Yin and Yang in their bodies, which leads to the imbalance of yin and Yang, so that the body absorbs less heat, which forms the cold constitution in traditional Chinese Medicine. 1、 What should women with cold constitution pay attention to?
First, if the cold constitution is very serious, it will have a great impact on pregnancy. During pregnancy preparation, we should reduce the consumption of raw and cold food, such as cold drinks, seafood and so on. Because some condiments are also cold, pregnant women are advised to cook light food. Second, avoid humid and cold places. If you are a cold woman, stay in the air-conditioned room or other cold places. If you can't avoid it in the working environment, pay more attention to your diet and eat more food to fill your qi and blood. Third, women are prone to Qi and blood weakness due to the arrival of their aunt every month. If the cold in their body is too heavy, they can be recuperated by traditional Chinese medicine. Many women have heard the recuperation of traditional Chinese medicine to improve their body's resistance and cold constitution.
Fourth, hot feet is a very good habit, it can regulate the metabolism rate of the human body, but also can drive away the cold in the body, the key is to adhere to it for a long time, so that it can be effective.
Women with severe cold constitution will have difficulty in conception. As long as they are recuperated in diet and life, it can also be improved. Above for you to introduce the conditioning method of cold constitution, for your reference.