Can I have mint leaf salad? We often use mint leaf to remove the fishy smell when cooking. Mint leaf is not only a good helper in the kitchen, but also has a good cooling and detoxifying effect. Can we eat mint leaf salad? Let's learn about the effect of mint leaf with Xiaobian.
Is peppermint salad OK
Peppermint can be used as medicine or edible. It is mainly used to extract peppermint oil and menthol, which are the main components of peppermint and the basis for distinguishing different kinds of peppermint. Peppermint can be used for flavoring toothpaste and oral hygiene products, food, cigarettes, wine, cool drinks, cosmetics and soap. In medicine, it is widely used in dispelling wind, antiseptic, antiphlogistic, analgesic and antipruritic, refreshing, refreshing and other drugs, such as cooling oil, rheumatic oil, etc. Peppermint has the function of relieving the surface. It is often used as spice and vegetables, but when it is mixed directly, the taste may be strong, which is not acceptable. But no harm.
Ingredients: 200g fresh mint leaves, appropriate amount of sesame oil, appropriate amount of salt, appropriate amount of vinegar, appropriate amount of chili oil
step
1. Clean mint leaves
2. Control the water and put it into a bowl
3. Add, salt, chicken essence, chili oil
4. Apple vinegar
5. Deodorant
6. Mix well and marinate for a while to make mint leaf tea
1. Make mint leaf as water, because it contains menthol and other factors, it will make people's skin cool, especially for anti-inflammatory and analgesic effects.
2. Because the components in peppermint can excite the nervous system of the human body, so that the blood vessels of the human body are swelled and the sweat of the human body is promoted, so it can be used to relieve heat and fever
3. Peppermint leaves also contain anti-inflammatory agents, which have a wonderful effect on burns and scalds. It not only makes people not so hot and uncomfortable, but also can prevent the spread of inflammation.
4. Often eat peppermint leaves to do the food, for the bile, liver has a good protective effect, can be used for the treatment of gastric ulcer.
If it is a dry product, it can be pasted and fried on the top, and eaten with peppermint caramel, dip peppermint caramel in chili sauce and other seasonings, but it is not suitable for people who are allergic to peppermint. How to make tea with mint leaves:
Ingredients: mint and chrysanthemum
Method: put chrysanthemum and mint into tea cup together, cover and brew for 5-10 minutes.
Chrysanthemum can clear away heat and detoxify, relieve fatigue, and drink with mint which has refreshing effect.
Effect and function of mint leaf
According to traditional Chinese medicine, peppermint has a cool and pungent taste, which is attributed to the lung and liver meridians. When the work is tense, people are prone to the symptoms of liver qi stagnation such as irritability and insomnia. Taking mint can conform to the rising Qi in spring, and play the role of promoting metabolism, relieving pressure, clearing away heat and fatigue, increasing appetite and helping digestion.
Experts believe that menthol mainly contains volatile oil, and the main components in the oil are menthol, menthol, menthol, menthol fat, zeene, limonene, etc., which have the effect of cooling off the wind, eliminating pollution and detoxification. Because menthol has a unique fragrance, using menthol tea to gargle or drink can not only retain fragrance in the teeth and cheeks, but also eliminate swelling and pain in the gums.