Skin allergy is a common disease of human body. The treatment of skin allergy is a long-lasting battle. Purslane for the treatment of skin allergies has been talked about more recently, so how to do purslane? Let's follow the small editor to have a look.
Purslane for skin allergy
Stir fried purslane
Main ingredient: Purslane 500g,
Condiments: 30g salad oil, 3G salt, 2G monosodium glutamate, 5g ginger, 10g white garlic, 5g sesame oil
practice
1. Remove the roots and old leaves of Portulaca oleracea and wash them. Cut them into 3cm long sections. Blanch them in a boiling water pot and remove them. Drain the water. Cut garlic and ginger. 2. Put the salad oil in the pot on a high fire, and heat it to 60% heat. Stir the ginger and garlic, then add purslane, salt and monosodium glutamate, stir evenly, pour the sesame oil, and then put it out of the pot.
Amaranth with mashed garlic
Materials: 300g purslane, 20g garlic, 2 millet peppers, a little sesame oil and red oil peppers, raw soy sauce, vinegar, pepper oil and monosodium glutamate.
practice
1. Wash purslane and scald it with boiling water, then soak it in cold boiling water, remove the squeezed water and put it on a plate for use.
2. Cut the millet and pepper into circles, put them on the vegetables, and then add sesame oil, red oil pepper, vinegar, pepper oil and monosodium glutamate.
3. In a hot oil pan, stir fry the garlic and pour it over the vegetables. Purslane with mashed garlic
Materials: 10 heads of garlic, 500g of fresh purslane and 50g of white sugar.
practice
1. Peel and mash the garlic into a paste.
2. Wash purslane, leave it in boiling water, remove, drain and mash.
3. Mix the garlic puree, Portulaca puree and sugar well and serve.
Colorful seasonal vegetables for nourishing skin
Ingredients: four mushrooms, half onions, two red peppers, one green peppers, one carrot, four dried tofu, two cloves of garlic, four small chives, one teaspoon of raw soy sauce, one teaspoon of vinegar, one teaspoon of salt, one teaspoon of chicken essence
practice
1. Wash the vegetables and cut them into shreds, dice garlic and scallion.
2. Blanch the mushrooms in boiling water.
3. Heat the oil in the pot, stir fry the garlic, add the mushrooms and onions, add the carrots, red peppers and green peppers, stir up the flavor, add the dried bean shreds, cook in a little vinegar, a little raw soy sauce, stir fry quickly in the fire, add chicken essence and salt after the vegetables are slightly soft, and finally sprinkle a little green onion to start the pot. Spareribs Soup with black bean and Sydney
Materials: Sydney: two black beans: half a bowl of ribs: 500g wolfberry, 20 ginger: 3 pieces of water: 8 bowls (3-4 persons)
practice
1. Wash black beans and soak in water for 2-3 hours;
2. Clean, peel and remove the core of Sydney, cut 4 petals each;
3. Wash and soak medlar;
4. Wash and chop the spareribs. Blanch and remove;
5. Boil the water, put in all the ingredients, boil for 20 minutes in high heat, turn to low heat and cook for 1.5 hours, then add salt to taste and eat. effect:
Tonifying the kidney and nourishing Yin, promoting the growth of body fluid and moistening dryness. Regular eating can effectively improve the skin problems such as dark and lusterless complexion, color spots, dark circles of eyes, greasy flush on the face, acne, etc.
What should be paid attention to in skin allergy
1、 Do not wash your face too hot. Wash your face with running water and warm water. After washing, cold towel can be used for cold compress. Do not use hot water.