Bigu, you should not know it very well, because it's like yoga in our life. We seldom practice yoga in our life, let alone the sport of Bigu. The most important thing of Bigu is to practice luck, so what is Bigu? Share with you.
To open up the valley and subdue the spirit
Imagine that every cell in our body, every acupoint, every pore is connected with the universe. Like our nostrils, they can breathe freely and absorb the energy of the universe. This is: there is no Bhutan field in our body! Remember: thought is a switch. When you think like this, you turn on the switch to exchange energy with the universe This idea can be thought of anytime, anywhere and at intervals, but it's not necessary to think about it all the time. As long as you don't think of the power collection, they are turned on, and occasionally you want to check whether the switch is automatically turned off.
When the practice reaches a certain level, or in order to cure the disease, the state of less or no food can be achieved through certain practice methods, such as taking Qi, guiding, massage, etc. When the valley is opened, only drinking water is needed. Three meals are scheduled every day. Each drink is divided into seven drinks. (in addition, as usual, you can drink water anytime you want)
When the training reaches a certain level, the body will have all kinds of effects, but it does not know the methods. At this time, it can enter the state of cultivating through the guidance and help of those who are good at cultivating. Special geomagnetic environment, such as the place where the millennium old trees grow, can sometimes guide people into the state of Valley digging. After imagining the third point, "when we are all over, we will think again with our breath: when we breathe in the air, we will think" the real air of the universe enters my body ", as long as we have time occasionally, especially when we walk, we can think more, and when we work, we don't need to think all the time. Because "thought is the switch. You have turned on the switch when you think about it. Occasionally, you just want to check whether the switch turns off automatically, because the switch of most people who have not practiced will turn off automatically.
Bigu is very good for office workers, because there is not much leisure time at ordinary times, basically no time to go to the gym, and they will want to go home after work, so you can practice Bigu, not only to achieve good results, but also to good health.