Spring is coming. It's the time when a large number of bamboo shoots are on the market. Although they have a lot of nutritional value and efficacy, not everyone can eat them. Let's see which people are not suitable to eat bamboo shoots.
Taboo of eating asparagus
1. Patients with gastrointestinal diseases and cirrhosis
Patients with gastrointestinal diseases and cirrhosis who eat more asparagus are prone to stomach bleeding, liver disease aggravation and other adverse consequences.
2. Urinary calculi
Asparagus contains oxalic acid. Oxalic acid can easily form calcium oxalate with calcium. Calcium oxalate is easy to deposit, so people with urinary calculi should not eat more asparagus. 3. Children
Oxalic acid will affect the absorption and utilization of calcium and zinc in the human body. Eating more asparagus in children will not only hurt their stomach, but also affect their growth and development due to lack of zinc and calcium.
4. Allergic person
It is easy to be allergic in spring. For people who are prone to ingestive allergy, eating asparagus is also easy to cause urticaria. In order to prevent allergy, a small amount of asparagus should be tasted first.
Precautions for eating bamboo shoots
1. It's best to blanch the bamboo shoots first
It's best to blanch the bamboo shoots in boiling water for about 1-2 minutes, or even longer, so as to soften the crude fiber and help digestion. This can not only remove the astringency of spring bamboo shoots, taste more refreshing, but also let 70% oxalic acid loss. 2. Five or six pieces at a time
According to traditional Chinese medicine, asparagus is sweet and cold, which belongs to hair. Hair is rich in nutrition, or irritant, especially easy to induce some diseases (especially recurrence of old diseases) or aggravate the food of the disease. Therefore, when you eat, you must control the amount. You can't eat every day, let alone eat immediately. Pay attention to the control quantity. Only take five or six tablets at a time.