With the continuous improvement of living standards, female friends generally begin to pay attention to beauty care, skin care, scientific and reasonable beauty and skin care, which are of great benefit to maintain youth and beauty, physical and mental happiness, and promote women's health. However, female beauty and skin care are also easy to walk into errors. Let's let the editor and friends look at the five easy ways for women's beauty Big mistake.
1、 Can cold water wash face shrink pore really?
Truth: although when washing face with cold water, it felt cold and cool, and the skin seemed to tighten a lot, it was just because the venules of the skin epidermis contracted when cold. Once the skin temperature returned to normal, the pores would be beaten back to their original shape. In addition, supercooled water can block the nutrient transport of epidermal cells, thus making the skin lack of nutrition. In addition, hot water oil control is not correct, because the overheated water will wash away the excess oil on the face, make the skin dry easily, and then stimulate the secretion of oil. No matter cold water or hot water, it has certain stimulation to the skin, which may cause skin sensitivity in the long run.
Correct way: if you want to shrink pores, you must solve the problem from the source, that is, reduce sebum secretion. Skin care products containing salicylic acid can soften sebum and promote horny metabolism, which helps to dredge blocked pores; products containing niacinamide can effectively reduce sebum secretion, thus reducing pores.
2、 Does frequent exfoliation really allow the skin to breathe freely?
Truth: because the cuticle has the function of protecting skin from harm, and too frequent exfoliation causes serious harm to skin, the cortex becomes thinner and thinner, and the red blood silk becomes dry and desquamate. Moreover, the poor absorption ability of the skin is not all the fault of horniness. It may be more necessary to add some imported products to promote the absorption of maintenance products.
Correct approach: reasonable exfoliation, once a week is the best, and the frequency of sensitive skin should be reduced. Mixed skin can strengthen exfoliation in areas prone to oil, and reduce the frequency of other dry parts. In addition, you can try to use a more gentle way of exfoliation, such as using toner with cotton to help exfoliate.
Cherry is rich in iron, so it can promote the regeneration of hemoglobin, prevent iron deficiency, in addition, cherry can make skin red, tender and white, and eliminate black spots. But it should be noted that cherries can not be eaten more, because cherries contain more iron, plus a certain amount of cyanogen glycosides, so if eaten too much, it will cause iron poisoning or hydroxide poisoning.
Grapefruit is very low in calories. According to a study in the United States, if you can eat half of grapefruit for three meals, the health care effect will be very good. Of course, if you think it's really not good to eat half a grapefruit at once, the effect of drinking grapefruit juice is quite satisfactory.
Strawberries are rich in vitamin C. regular consumption of strawberries can make the skin delicate and elastic. In addition, the active substances contained in strawberries have a high anti-cancer and anti-cancer effect.
Chinese medicine believes that white radish can "benefit the five internal organs and make people white and clean their muscles". White radish has this function because it is rich in vitamin C. Vitamin C is an antioxidant, which can inhibit melanin synthesis, prevent fat oxidation and prevent lipofuscin deposition. Therefore, eating radish often can make skin white and delicate.
Vegetables and fruits are accessible to us every day, but we have never carefully explored their effects. Is it a pleasure to learn about their wonders today?
Conclusion: beauty is a woman's nature. It's self-evident that the damage to women's skin caused by daubing and smearing. However, vegetables and fruits come from nature and bring beautiful appearance to women's friends without damaging the skin at the same time. The efficacy of cosmetics is excellent, but the freckles along with it can not be ignored, and these holy products from nature will let people emit beautiful breath from inside to outside. Focus on health and beauty.
3、 Will it be better not to wash your face and skin after getting up in the morning?
Truth: after one night, the skin will adhere to a lot of grey layers or mites. If it is not clear and clean, it will become a useless oxidation product, which is easy to accumulate in the hair follicles and cause a variety of skin problems. Therefore, the step of cleansing in the morning should not be omitted, and all kinds of dirt should be removed by washing the face, so that no skin metabolites are left on the face. In addition, the skin will quickly recover to a good state after washing in the morning, so that the cosmetics to be used next will play the maximum effect.
Correct way: in the morning, it is not necessary to use the product with strong cleansing power to clean the face skin, just use the gentle system.
4、 Is toner really the most effective way to pat?
Truth: as the first step of skin care after cleansing, make-up water can clean the skin twice, replenish water and moisturize, balance the pH value, open the channel for the skin to absorb nutrition, and make the follow-up products absorb more comprehensively. But if you want the effect of make-up water to fully play out, the right way to use it is the king.
Correct way: according to the product efficacy and usage of make-up water, use it correctly.
5、 Can you really take birth control pills?
Truth: there is a certain basis in pharmacology for taking contraceptive to inhibit acne, because testosterone secreted by female adrenal gland will increase the secretion of sebum, while estrogen or progesterone drugs contained in contraceptive can help reduce sebum secretion, thus inhibiting acne. However, according to the difference of individual constitution, taking contraceptives too much will disturb women's normal physiological cycle, resulting in infertility and irregular menstruation, which is not recommended.