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The way to turn food into cough

As we all know, fruit is an essential food in people's life, and different fruits have different nutritional value. Grapefruit is a kind of fruit with sour taste, but it can eat raw saliva. The grapefruit drink made by matching honey and grapefruit has the effect of melting food and stopping cough.

Grapefruit drink is a fruit tea made of grapefruit. Usually, if you make a cup of grapefruit tea, it is sweet and can help to stop coughing.

Grapefruit is cold, sweet and sour. It is rich in sugar. The content of vitamin C is 10 times that of pear. It has the effect of eliminating food, stomach and promoting body fluid. This drink can be used for the patients with mild pregnancy obstruction accompanied with abdominal distention and pain, nausea and vomiting. It can be taken 3 times a day for 5 days. But the menstrual period of dysmenorrhea should not be eaten.

Grapefruit is the best fruit for patients with cardiovascular and cerebrovascular diseases and kidney diseases because it contains the essential natural trace element potassium and almost no sodium. Pomelo contains a lot of vitamin C, which can reduce the cholesterol in the blood.

Function and effect of grapefruit

1. Antibacterial, antiviral

Naringin and hesperidin can inhibit the growth of Staphylococcus aureus, e. Naringin and hesperidin in pomelo are similar to other flavonoids and have anti-inflammatory effect.

2. Lowering blood sugar

In the fresh grapefruit juice, it contains insulin like ingredients, which can reduce blood sugar, and is a good product for diabetes and obesity patients.

Grapefruit drinking

Ingredients: 250g grapefruit, 10g ginger. 100 g. All kinds of raw materials must be fresh, clean and hygienic.

Practice:

① Peel the grapefruit and take the meat. Peel and wash the ginger.

② Squeeze grapefruit and ginger.

③ Put the squeezed grapefruit and ginger juice into it.

It can be seen from the description that grapefruit is a kind of fruit that can reduce blood sugar and resist bacteria and virus. In life, people can mix honey and grapefruit to make a delicious grapefruit drink for drinking, which can also play an effective role in many aspects, such as eliminating food and phlegm.