In the face of delicious food, do you feel full and can't stop? However, for those who are not careful to eat too much, they should pay attention to the situation of indigestion in the body after eating too much. Generally speaking, if you want to eat well, you can use some tricks to deal with it. Here's an introduction.
Stir fried rice tea and hawthorn soup
We all know that Tangyuan is not easy to digest, and it's easy to accumulate food if you don't pay attention. Tangyuan is made of glutinous rice, so it can also be solved by fried rice tea. However, glutinous rice is more difficult to digest than stemmed rice. Therefore, it is necessary to add a little Hawthorn in the fried rice tea, which is sour and fragrant, to enhance the effect of digestion.
Honey roasted orange peel, hawthorn tea, hydrolyzed meat, greasy
Meat is the most easy to eat, especially when it comes to holidays, every family is full of fish and meat, which is not digested in the stomach, greasy feeling, and what you eat is not fragrant. If you want to eat meat, you can make a honey roasted orange peel hawthorn tea. Cut the tangerine peel into shreds, soak it in the medium, soak it and drain it. Stir fry hawthorn with small fire first. When it's golden, put in tangerine peel and stir fry until it doesn't stick. Put the fried hawthorn and tangerine peel into a heat preservation cup, stir in boiling water, and simmer for about 20 minutes. This tea is sour, sweet and delicious. You can drink it often.
Remove the stagnancy of flour and food with burnt steamed bread slices
If you eat too much pasta, it will not be digested in your stomach. You can eat several pieces of burnt steamed bread, which will have unexpected effect. Cut the remaining steamed bread into thin slices and bake it directly on the fire without oil or any seasoning. The more scorched it is, the more obvious the effect of digestion is, and the better the paste taste is. This piece of bread tastes crisp and crisp. It has a strong fragrance. It has neither medicine nor taste.
Fried rice, tea and rice
If you eat too much rice to support, make a delicious fried rice tea. Use uncooked rice, clean it and put it into the pot. Stir fry it over low heat until the rice is golden yellow. Start the pot and take it with boiling water. This stir fried rice tea has a strong fragrance and excellent taste. Even if you don't have enough, it's a good choice to eat it occasionally.
Beancurd dissolves fish and injures stomach
If you eat too much fish, it will hurt your stomach. If you eat too much fish, you will have diarrhea. If you eat too much fish, you will have acute gastritis. If you eat too much fish, you will have stomach gurgling. At this time may wish to eat some sufu, can effectively alleviate gastrointestinal discomfort. Usually, when you cook fish, you can put some Sufu properly, which can not only remove the fishy smell of fish, but also can not cause gastrointestinal discomfort, which can be described as killing two birds with one stone.
Generally speaking, the above five tips for your stomach are the digestion promoting methods you can choose. As the stomach is a very important digestive organ in people's body, you must pay attention to the maintenance of the stomach at ordinary times.